Video

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Susan – “Grieving while dying”

Susan discusses grieving in the process of dying.

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Justin – The power of lyrics

Justin talks about lyrics and hope

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out