Video

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.