Video

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief