Video

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Lynda – “Old age home and guilt”

Lynda discusses how hard it is during the pandemic to have a loved on in an old age home

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.