Video

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Susan – “Honour”

Susan discusses dying and lives well lived.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Susan – “How love changes”

Susan discusses the concept of how love changes and the role of the dying spouse.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying