Video

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Susan – “How love changes”

Susan discusses the concept of how love changes and the role of the dying spouse.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

John – What to do now

John talks about the time after the initial period of grief

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Keith – “Grief at any age”

Keith discusses grief and age.