Video

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.