Video

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Murray – Be patient

Murray explains the most important thing he has learned about grief

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone