Video

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized