Video

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Susan – “Crying”

Susan talks about crying, grieving and dying.

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.