Video

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.