Video

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Kristal – Drug Poisoning During Pandemic Stigma

Kristal discusses how the pandemic has created additional stigma surrounding those who use drugs. She dissuses how it seems like some losses are treated as more deserving of being mourned than others. Many people have had to grieve privately instead of publically within a community. She touches on the state of the public health system during the pandemic.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Maria – “Exhale meditation”

Maria guides an exhale meditation.