Video

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost