Video

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.