Video

Susan – “How love changes”

Susan discusses the concept of how love changes and the role of the dying spouse.

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Donna – “Grief in conversation”

Donna discusses language and talking about grief.