Video

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Caileigh – Working with children in grief

Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Marija – Latent grief

Marija explains latent grief

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.