Video

Keith – “Hope”

Keith talks about time, healing and hope.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.