Video

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being