Video

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out