Video

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

John – My Story

John tells the story of his wife became ill suddenly and died

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief