Video

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.