Video

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.