Video

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Kristal – Story of Lived Experience

Kristal discusses experiencing homelessness at multiple stages of her life and how that informs her work as a peer support worker. It gives her an understanding of the nuance that surrounds the community. She uses this experience to support people who are experiencing grief related to death from drug poisoning.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.