Video

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Valmy – My story of loss

Valmy talks but the death of her uncle