Video

Susan – “Dying well”

Susan talks about how the individual decides to go about the process of dying.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Zoreena – Support systems

Zoreena explains the importance of support systems

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

John – The power of journaling

John shares how journaling has helped him so much

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.