Video

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Claudia – My story

Claudia tells her story about art and grief

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.