Video

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.