Video

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

John Martin – Help with Grief

John talks about how each grief is unique