Video

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.