Video

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

John Martin – Help with Grief

John talks about how each grief is unique

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

John – The power of journaling

John shares how journaling has helped him so much

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.