Video

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort