Video

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.