Video

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Claudia – My story

Claudia tells her story about art and grief

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

John Martin – Loss, Grief and Anger

John talks about grief and anger

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief