Video

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Teresa – Moving forward with support for people with intellectual disabilities and grief

Teresa talks about the history of palliative care in how people with intellectual disabilities were supported and how it should be now

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.