Video

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Justin – Expression and grief

Justin talks about what his grief is like and hope

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.