Video

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works