Video

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad