Video

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Claudia – My story

Claudia tells her story about art and grief

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.