Video

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone