Video

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Jim – Grief and policing

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”

Keith – “Hope”

Keith talks about time, healing and hope.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.