Video

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

John – What to do now

John talks about the time after the initial period of grief

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Joyce – Beliefs

Joyce talks about her belief system after her son died

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief