Video

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Lynda – “Old age home and guilt”

Lynda discusses how hard it is during the pandemic to have a loved on in an old age home

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.