Video

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Justin – Expression and grief

Justin talks about what his grief is like and hope

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.