Video

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

John Martin – Help with Grief

John talks about how each grief is unique

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.