Video

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Teresa – Grief and people with intellectual disabilities

Teresa discusses some of the key issues facing people with intellectual disabilites in grief. She addresses the importance ot taking time to understand.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence