Video

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Marija – Acknowledging feelings

Marija talks about our tools for coping

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

John Martin – Understanding Grief part 2

John talks about permission to grieve

John – My Story

John tells the story of his wife became ill suddenly and died

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.