Video

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers