Video

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.