Video

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.