Video

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Susan – “Frontline caregivers”

Susan talks about how critical and wonderful frontline caregivers are and the importance of connecting with them.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.