Video

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.