Video

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself