Video

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Cale – Give yourself time

Cale discusses songwriting advice and grief

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life