Video

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Kara – “LIfe Partner”

Kara talks about her partner dying.

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.