Video

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.