Video

Jim – Grief and policing

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child