Video

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Keith – “My story”

Keith tells his story and why he became a counsellor.

Joyce – Beliefs

Joyce talks about her belief system after her son died

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Susan – “Honour”

Susan discusses dying and lives well lived.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.