Video

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause