Video

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Corrie – Triggers

Corrie discuss the many types of triggers

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Cale – Music and processing

Cale talks about death in the family and writing about the experience