Video

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Murray – Be patient

Murray explains the most important thing he has learned about grief

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic