Video

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.