Video

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic