Video

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Lynda – “Old age home and guilt”

Lynda discusses how hard it is during the pandemic to have a loved on in an old age home

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.