Video

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

John – Support over time

John discusses how support changes over time

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.