Video

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died