Video

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying