Video

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Caileigh – Working with children in grief

Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.