Video

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief