Video

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.