Video

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Susan – “Living life”

Susan discuss what it means to live life well.

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Marija – Acknowledging feelings

Marija talks about our tools for coping

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Susan – “Crying”

Susan talks about crying, grieving and dying.

Susan – “Grieving while dying”

Susan discusses grieving in the process of dying.