Video

Joyce – Beliefs

Joyce talks about her belief system after her son died

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Teresa – Main issues with intellectual disabilities and grief

Teresa shares some of the main issues that people with intellectual disabilities in grief such as communication and size of their circles

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Susan – “How love changes”

Susan discusses the concept of how love changes and the role of the dying spouse.