Video

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Christian – Autonomy for the homeless

Christian discusses those who are unhoused and how they want a space that is theirs and how we need to take that seriously especially when it comes to grief

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Laura- Loss to Covid & Disconnection

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.