Video

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Susan – “Control”

Susan talks about controlling our death.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music