Video

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Susan – “My story”

Susan talks about her story and her decision to stop chemotherapy.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.