Video

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support