Video

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Kristal – Drug Poisoning During Pandemic Stigma

Kristal discusses how the pandemic has created additional stigma surrounding those who use drugs. She dissuses how it seems like some losses are treated as more deserving of being mourned than others. Many people have had to grieve privately instead of publically within a community. She touches on the state of the public health system during the pandemic.