Video

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

John – Support over time

John discusses how support changes over time

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic