Video

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic