Video

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Teresa – Main issues with intellectual disabilities and grief

Teresa shares some of the main issues that people with intellectual disabilities in grief such as communication and size of their circles

John Martin – Help with Grief

John talks about how each grief is unique