Video

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.