Video

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John’s care

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.