Video

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.