Video

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty