Video

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Kristal – Harm Reduction

Kristal speaks to the importance of harm reduction and how it can save lives. She discusses how accessing harm reduction leads to the creation of connections with community support. It allows community outreach members to connect with community members and get to know them, and to know to look for them if they don’t see them when they usually do.

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.