Video

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.