Video

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Joyce – Beliefs

Joyce talks about her belief system after her son died

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief