Video

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

John – Support over time

John discusses how support changes over time

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief