Video

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Katie – Intellectual disabilities and grief

Katie discusses how many people don’t realize people with disabilities grieve too.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.