Video

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Susan – “Grieving while dying”

Susan discusses grieving in the process of dying.

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief