Video

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Kate – Getting support

Kate talks about how difficult it is to ask for support