Video

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

John – What to do now

John talks about the time after the initial period of grief

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died