Video

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic