Video

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Justin – The power of lyrics

Justin talks about lyrics and hope

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Scott – Music and grief

Scott discusses the relationship between music and grief

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers