Video

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.