Video

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.