Video

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Susan – “Legacy”

Susan explains her thoughts on three levels of legacy… material, spiritual and the dying story.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.