Video

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.