Video

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving