Video

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Keith – “Hope”

Keith talks about time, healing and hope.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

John – The power of journaling

John shares how journaling has helped him so much

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Scott – Music and grief

Scott discusses the relationship between music and grief

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her