Video

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Keith – “Hope”

Keith talks about time, healing and hope.

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Scott – Music and grief

Scott discusses the relationship between music and grief

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.