Video

Teresa – The journey in supporting people with intellectual disabilities and grief

Teresa talks about the importance of the philosophical change in helping people with intellectual disabilities die with dignity, how we can focus on what they need and the individual experiences

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer