Video

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Corrie – Triggers

Corrie discuss the many types of triggers

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief