Video

Keith – “My story”

Keith tells his story and why he became a counsellor.

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

John – What to do now

John talks about the time after the initial period of grief

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Teresa – Moving forward with support for people with intellectual disabilities and grief

Teresa talks about the history of palliative care in how people with intellectual disabilities were supported and how it should be now