Video

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Justin – The power of lyrics

Justin talks about lyrics and hope

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Lynda – “Old age home and guilt”

Lynda discusses how hard it is during the pandemic to have a loved on in an old age home

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Caleigh – Play Therapy

Caileigh explains how play therapy, a form of psychotherapy can help children in grief. It is specifically used when working with children and families and youth because it’s developmentally appropriate. They are never expected to sit down and to talk. And it is through the language of play that they’re able to learn about the confusing feelings of grief. They are able to learn new skills to cope with their grief, and they’re able to go at their own pace.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.