Video

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties