Video

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Susan – “Crying”

Susan talks about crying, grieving and dying.

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.