Video

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.