Video

Justin – Expression and grief

Justin talks about what his grief is like and hope

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community