Video

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.