Video

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.