Video

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Maureen – Hospital restrictions during a pandemic

Maureen discusses hospital restrictions while her father-in-law was palliative during the pandemic

Teresa – The journey in supporting people with intellectual disabilities and grief

Teresa talks about the importance of the philosophical change in helping people with intellectual disabilities die with dignity, how we can focus on what they need and the individual experiences

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings