Video

Claudia – My story

Claudia tells her story about art and grief

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped