Video

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.