Video

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief