Video

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

John – My Story

John tells the story of his wife became ill suddenly and died

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Joyce – Beliefs

Joyce talks about her belief system after her son died