Video

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.