Video

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.