Video

Justin – Expression and grief

Justin talks about what his grief is like and hope

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Teresa – Moving forward with support for people with intellectual disabilities and grief

Teresa talks about the history of palliative care in how people with intellectual disabilities were supported and how it should be now

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief