Video

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Katie – Intellectual disabilities and grief

Katie discusses how many people don’t realize people with disabilities grieve too.

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Kara – “LIfe Partner”

Kara talks about her partner dying.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.