Video

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Zoreena – Support systems

Zoreena explains the importance of support systems

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Susan – “Frontline caregivers”

Susan talks about how critical and wonderful frontline caregivers are and the importance of connecting with them.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Sara – Creating music

Sara explains how creating music can be a part of the grieving process