Video

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Lynda – “Resilience”

Lynda discusses what resilience is all about