Video

Jim – Significant incidents

June 13, 2023

Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.

First Responders / I Am A Griever / Supporting Others / Video

Rev. Sky – “Grief is a journey”

December 10, 2018

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Bereavement Professionals' Insights / Grief and Trauma / Video

Justin – Song writing and lyrics

November 19, 2020

Justin explains how lyrics can help convey feelings and how loss has impacted you

Music / Video

Maureen – “Our 20th Anniversary”

October 17, 2019

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Bereavement Professionals' Insights / Perinatal / Video

Brenda and Dale – “Returning to Work”

December 17, 2018

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

Madelyn – Grieving process as a 2nd generation Canadian

July 8, 2021

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Bereavement Professionals' Insights / Music / Video

Matt – Grief changes

July 16, 2020

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Death of A Loved One / Death of a Parent / Video

Cara – Defining Intellectual disabilities and grief

November 6, 2022

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Bereavement Professionals' Insights / Video

Maureen – “Milestones and anniversaries”

October 17, 2019

Maureen talks about loss and what happens over time.

Bereavement Professionals' Insights / Perinatal / Video

Krista – “Just be there”

December 4, 2019

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Supporting Others / Video

Jacqueline – It’s an Honour

August 26, 2022

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Art / Bereavement Professionals' Insights / Video

Jim – Police culture and grief

June 13, 2023

Jim talks about how grief is a natural part of life, but it can be especially difficult to deal with when you’re in the police culture. There’s a lot of pressure to bottle up your emotions and not show weakness, but that’s not healthy. It’s important to find healthy ways to cope with your grief, whether it’s talking to a therapist, joining a support group, or simply spending time with loved ones. You’re not alone, and there are people who care about you and want to help.

First Responders / I Am A Griever / Video