Video

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Justin – Expression and grief

Justin talks about what his grief is like and hope

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings