Video

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.