Video

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Justin – Expression and grief

Justin talks about what his grief is like and hope

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer