Video

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Justin – The power of lyrics

Justin talks about lyrics and hope