Video

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.