Video

Susan – “Control”

Susan talks about controlling our death.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.