Video

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Nicole – Stigma Surrounding Drug Use

Nicole discusses how the stigma around drug use has an impact on how people feel able to grieve when those in their community are lost.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.