Video

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.