Video

Maureen – Hospital restrictions during a pandemic

Maureen discusses hospital restrictions while her father-in-law was palliative during the pandemic

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Kristal – Harm Reduction

Kristal speaks to the importance of harm reduction and how it can save lives. She discusses how accessing harm reduction leads to the creation of connections with community support. It allows community outreach members to connect with community members and get to know them, and to know to look for them if they don’t see them when they usually do.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.