Video

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Teresa – Grief and people with intellectual disabilities

Teresa discusses some of the key issues facing people with intellectual disabilites in grief. She addresses the importance ot taking time to understand.

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief