Video

Logan – Advice

Logan discusses how its good tp let out your emotions

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Lynda – “Resilience”

Lynda discusses what resilience is all about

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief