Video

Cheryl and Mike – “Grieving more than one person”

December 16, 2018

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Death of a Child / Death of a Parent / Grief and Trauma / Video

Jim – Significant incidents

June 13, 2023

Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.

First Responders / I Am A Griever / Supporting Others / Video

Holly – Every grief is unique

March 7, 2021

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Death of a Partner / Video

Holly – Singing in the last days

March 7, 2021

Holly talks about her partner’s pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing

Death and Grief During a Pandemic / Death of a Parent / Music / Video

Chantal – What is art therapy?

August 5, 2022

Chantal explains how art therapy helps us express in ways that words can’t

Art / Bereavement Professionals' Insights / Video

Christian – My process in grieving

April 23, 2023

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Drug Poisoning and the Pandemic / I Am A Professional / Video

Amber -Grieving as a teenager

June 8, 2021

Amber discusses the challenges of going through grief as a teen

Death of a Parent / Supporting Others / Video

Doug M – “It’s Ok to have a new life”

September 19, 2019

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Death of a Partner / Video

Jane – Sitting in our feelings

March 30, 2022

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Death and Grief During a Pandemic / Death of a Grandparent / Death of A Loved One / Video

Lisa – What I do with my music

June 20, 2022

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Death of A Loved One / Death of a Parent / Music / Video

Jackie – Expressive arts and what you can do

March 6, 2022

Jackie explains the many ways that expressive arts can help with grief.

Art / Video

Russell – “Need to talk”

December 16, 2018

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video