Video

John – What to do now

John talks about the time after the initial period of grief

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

John Martin – Help with Grief

John talks about how each grief is unique

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic