Video

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Jean – Coping

Jean shares how coping can be complicated

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

John – My Story

John tells the story of his wife became ill suddenly and died

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief