Video

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves