Video

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Scott – Music and grief

Scott discusses the relationship between music and grief

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

John – Support over time

John discusses how support changes over time

Justin – Expression and grief

Justin talks about what his grief is like and hope

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important