Video

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence