Amber -Grieving as a teenager

Kim – Facebook and connecting

March 5, 2022

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Rev. Sky – “What is trauma?”

December 10, 2018

Rev. Sky discusses how trauma affects us on many levels.

Karyn and Aidan – Coping with the COVID restrictions

February 21, 2022

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Krista – “It’s ok to be uncomfortable”

November 11, 2019

Krista discusses ways to move forward.

John Martin – Coping with grief part 1

March 13, 2022

John talks gives some pointers to help cope with loss

Kara – “Getting over the dying part”

December 16, 2018

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Jenn – The difference between expressive and creative arts

January 24, 2022

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Caileigh – Sharing grief experience to spread hope and kindness

February 23, 2023

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Lyss – Holding Space

March 23, 2023

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Lynda – ‘Pandemic and triggers”

May 15, 2020

Lynda discusses how hard it is during the pandemic to avoid triggers

Caitlin – “It’s hard work”

December 17, 2018

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident