Video

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded