Video

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Logan – Advice

Logan discusses how its good tp let out your emotions

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative