Video

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit