Video

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support