Video

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Logan – Advice

Logan discusses how its good tp let out your emotions

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.