Video

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.