Video

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Caileigh – Working with children in grief

Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

John – Dating again

John talks about being asked by his daughters if he would ever date again

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.