Video

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Lynda – “Resilience”

Lynda discusses what resilience is all about

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Murray – The power of music

Murray discusses the power of music and how it accesses your heart