Video

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.