Video

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Murray – Be patient

Murray explains the most important thing he has learned about grief

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Teresa – Grief and people with intellectual disabilities

Teresa discusses some of the key issues facing people with intellectual disabilites in grief. She addresses the importance ot taking time to understand.

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Valmy – My story of loss

Valmy talks but the death of her uncle

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died