Video

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it