Video

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

John Martin – Loss and Grief- Make Sure You Hear Their Story

John about the importance of hearing a griever

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Christian – Language around those pushed to the margins

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.