Video

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Jordin Tootoo – “We Matter Campaign”

Jordin talks about the death of his brother and how he deals with it.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.