Video

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Susan – “Celebration”

Susan discuss her thoughts on why the process of dying shouldn’t be clinical.

Kristal – Drug Poisoning During Pandemic Stigma

Kristal discusses how the pandemic has created additional stigma surrounding those who use drugs. She dissuses how it seems like some losses are treated as more deserving of being mourned than others. Many people have had to grieve privately instead of publically within a community. She touches on the state of the public health system during the pandemic.

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Susan – “Honour”

Susan discusses dying and lives well lived.