Video

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Jordin Tootoo – “We Matter Campaign”

Jordin talks about the death of his brother and how he deals with it.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer