Video

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort