Video

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them