Video

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Susan – “Honour”

Susan discusses dying and lives well lived.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Sara – Listening to music

Sara discusses how listening to music can help navigate loss