Video

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.