Video

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private