Video

Kara – “LIfe Partner”

Kara talks about her partner dying.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.