Video

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

John Martin – Help with Grief

John talks about how each grief is unique

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief