Video

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief