Video

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Kristal – Story of Lived Experience

Kristal discusses experiencing homelessness at multiple stages of her life and how that informs her work as a peer support worker. It gives her an understanding of the nuance that surrounds the community. She uses this experience to support people who are experiencing grief related to death from drug poisoning.

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer