Video

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Keith – “Hope”

Keith talks about time, healing and hope.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.