Video

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Zoreena – Support systems

Zoreena explains the importance of support systems

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Bryan – This Is Why

Bryan shares about his new website “This is why”a creative form, for blog stories for grievers to express themselves and for readers to connect