Video

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

John Martin – Loss and Grief- Make Sure You Hear Their Story

John about the importance of hearing a griever

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.