Video

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Murray – Be patient

Murray explains the most important thing he has learned about grief

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.