Video

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Brenda and Dale – “Their Story”

Brenda and Dale tell the story of their son’s suicide. They continue to grieve the death of their son by suicide.

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.