Video

Brenda and Dale – “Family”

Brenda and Dale talk about their struggles in being a family. They continue to grieve the death of their son by suicide.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Lynda – “Resilience”

Lynda discusses what resilience is all about

Marija – Latent grief

Marija explains latent grief

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief