Supporting Others

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

John Martin – Loss, Grief and Anger

John talks about grief and anger

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

A Million Other Things: Grieving a Drug Poisoning Death

Sister, father, son, niece, best friend – some of these words might be how you would describe your loved one who has died of an overdose or drug poisoning. People Who Use Drugs (PWUD) are not defined by their substance use – they are a million other things to those who love and miss them dearly. Drug poisoning and overdose deaths are stigmatized in our society. The focus is on how the person died, not who they are. Society still holds onto old notions and beliefs about drugs which come with a value judgment about people who use drugs, which further contributes to stigma. Not everyone who uses drugs is an addict and not all drug use is inherently problematic. People who use drugs deserve dignity and respect when we are remembering and honouring those who have died by overdose or drug poisoning.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Sunny- The Importance of Friends While Grieving