Supporting Others

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Zoreena – Support systems

Zoreena explains the importance of support systems

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself