Supporting Others

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Amber – Support

Amber talks about following through on offers of support

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Laura- Loss to Suicide

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death