Supporting Others

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

John – Support over time

John discusses how support changes over time

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Amber – Support

Amber talks about following through on offers of support

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit