Supporting Others

Laura- What Might Help in Grief

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…