Supporting Others

Ghosts From The Past

I met Holly riding the bus in our community. She is very attractive with a winsome smile and piercing eyes that I would trade anything for. She was also the bus driver. At that time Holly went to school to become a nurse. After becoming a nurse, Holly didn’t drive the bus that much, but one of her fellow bus drivers mentioned to me that one of Holly’s patients had died and it had a negative impact on her. It brought back ghosts from my past as I also had a job in which people died which had a negative impact on me.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Zoreena – Support systems

Zoreena explains the importance of support systems