Supporting Others

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

John – The power of journaling

John shares how journaling has helped him so much

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

When Death Comes Suddenly

When someone dies suddenly we often struggle with grief that is raw, unpredictable and powerful.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized