Supporting Others

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Helping Others Help You Through Grief

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

John – The power of journaling

John shares how journaling has helped him so much

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Sunny- The Importance of Friends While Grieving

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.