Supporting Others

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Laura- Loss to Suicide

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

John Martin – Loss and Grief- Make Sure You Hear Their Story

John about the importance of hearing a griever

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Beauty found at the edges: a portrait of community support

I’d sent a text saying “Hello friends, I’m putting out a call for flowers. I went to public school with Kory, the young man who died in downtown Cobourg this week, and though I hadn’t seen him in recent years, I feel the loss of him on a community level, as I imagine you do, too. Some of Kory’s people are gathering tonight in vigil at the bank where he died, and I’m gathering flowers from those of us who have gardens to share with this grieving community. Do you have some blooms in your garden that you’d be willing to share?”

Nicole – Stigma Surrounding Drug Use

Nicole discusses how the stigma around drug use has an impact on how people feel able to grieve when those in their community are lost.

John – What to do now

John talks about the time after the initial period of grief

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through