Supporting Others

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

When Death Comes Suddenly

When someone dies suddenly we often struggle with grief that is raw, unpredictable and powerful.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving