Supporting Others

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Left Out: Enfranchising Children’s Grief and Loss

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Amber – Support

Amber talks about following through on offers of support

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

John Martin – Help with Grief

John talks about how each grief is unique

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss