Supporting Others

Jim – Significant incidents

Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.

Alongside

That is also our best, and only role, when supporting a person with a developmental disability to grieve. We must be the one that comes alongside. There is no closer place we can get to. We must be present, be with, perhaps not understanding or comprehending what the person we support is experiencing, but alongside them nonetheless. We must be there, ready to provide whatever we can discover of their unique need in grief.

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

What Can Help with Early Traumatic Grief?

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Ghosts From The Past

I met Holly riding the bus in our community. She is very attractive with a winsome smile and piercing eyes that I would trade anything for. She was also the bus driver. At that time Holly went to school to become a nurse. After becoming a nurse, Holly didn’t drive the bus that much, but one of her fellow bus drivers mentioned to me that one of Holly’s patients had died and it had a negative impact on her. It brought back ghosts from my past as I also had a job in which people died which had a negative impact on me.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.