Supporting Others

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Beauty found at the edges: a portrait of community support

I’d sent a text saying “Hello friends, I’m putting out a call for flowers. I went to public school with Kory, the young man who died in downtown Cobourg this week, and though I hadn’t seen him in recent years, I feel the loss of him on a community level, as I imagine you do, too. Some of Kory’s people are gathering tonight in vigil at the bank where he died, and I’m gathering flowers from those of us who have gardens to share with this grieving community. Do you have some blooms in your garden that you’d be willing to share?”

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Caileigh – Working with children in grief

Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”

John Martin – Loss, Grief and Anger

John talks about grief and anger

Zoreena – Ask for help

Zoreena explains how important it is to ask for help