Supporting Others

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

What Can Help with Early Traumatic Grief?

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself