Supporting Others

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.