Supporting Others

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Beauty found at the edges: a portrait of community support

I’d sent a text saying “Hello friends, I’m putting out a call for flowers. I went to public school with Kory, the young man who died in downtown Cobourg this week, and though I hadn’t seen him in recent years, I feel the loss of him on a community level, as I imagine you do, too. Some of Kory’s people are gathering tonight in vigil at the bank where he died, and I’m gathering flowers from those of us who have gardens to share with this grieving community. Do you have some blooms in your garden that you’d be willing to share?”

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

John Martin – Loss, Grief and Anger

John talks about grief and anger

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death