Supporting Others

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen