Supporting Others

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Left Out: Enfranchising Children’s Grief and Loss

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…