Supporting Others

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

What Can Help with Early Traumatic Grief?

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

A Million Other Things: Grieving a Drug Poisoning Death

Sister, father, son, niece, best friend – some of these words might be how you would describe your loved one who has died of an overdose or drug poisoning. People Who Use Drugs (PWUD) are not defined by their substance use – they are a million other things to those who love and miss them dearly. Drug poisoning and overdose deaths are stigmatized in our society. The focus is on how the person died, not who they are. Society still holds onto old notions and beliefs about drugs which come with a value judgment about people who use drugs, which further contributes to stigma. Not everyone who uses drugs is an addict and not all drug use is inherently problematic. People who use drugs deserve dignity and respect when we are remembering and honouring those who have died by overdose or drug poisoning.

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.