Supporting Others

John – The power of journaling

John shares how journaling has helped him so much

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Helping Others Help You Through Grief

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Zoreena – Support systems

Zoreena explains the importance of support systems

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.