Supporting Others

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Laura- What Might Help in Grief