Supporting Others

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

John Martin – Loss, Grief and Anger

John talks about grief and anger

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Sunny- Supporting My Grieving Mom

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide