Supporting Others

Laura- Loss to Suicide

Sunny- The Importance of Friends While Grieving

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

John – The power of journaling

John shares how journaling has helped him so much

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…