Supporting Others

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Laura- Processing Grief

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Amber – Support

Amber talks about following through on offers of support