Suicide

Suicide Loss Toolkit [Free Downloadable PDF]

November 28, 2024

Approximately 4500 people in Canada die by suicide each year. That is approximately 12 people who die by suicide each day. In 2022, 49,476 Americans died by suicide. That’s 1 death every 11 minutes. On average, 5 people grieve for every death. That leaves over 250,000 people experiencing suicide-related grief and distress. Grief Stories has…

Blog Post / I Am A Griever / I Am A Professional / Suicide / Toolkits

Adrianna – Therapy and loss

April 16, 2021

Adrianna talks about how different kinds of therapy helps

Death of a Sibling / Suicide / Video

Adrianna – What I would say to younger self

April 16, 2021

Adrianna talks about tools that helped her with her grief

Death of a Sibling / Suicide / Video

Shannon – Hope for Healing

November 22, 2022

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Bereavement Professionals' Insights / Death of a Partner / Grief and Trauma / My Story Video / Suicide / Video

Shannon – Growing through Grief

November 22, 2022

Shannon discusses post traumatic growth and how it can be an expectation

Bereavement Professionals' Insights / Death of a Partner / Grief and Trauma / Suicide

Shawn – “Dad”

December 16, 2018

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Death of a Parent / Grief and Trauma / Suicide / Video

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

When Death Feels like a Thief

August 24, 2022

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death During Service / Death of A Loved One / Grief and Trauma / I Am A Griever / Living with Dying / Perinatal / Suicide

Brenda and Dale – “David’s Room”

December 17, 2018

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

Brenda and Dale – “Seeking Help”

December 17, 2018

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

Adrianna – Finding out my brother had died by suicide

April 16, 2021

Adrianna relates how she heard about her brother’s suicide

Death of a Sibling / Suicide / Video

Shannon – Guilt vs Shame

November 22, 2022

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Bereavement Professionals' Insights / Death of a Partner / Grief and Trauma / Suicide / Video