Suicide

Shawn – “Dad”

December 16, 2018

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Death of a Parent / Grief and Trauma / Suicide / Video

Suicide Loss Toolkit [Free Downloadable PDF]

November 28, 2024

Approximately 4500 people in Canada die by suicide each year. That is approximately 12 people who die by suicide each day. In 2022, 49,476 Americans died by suicide. That’s 1 death every 11 minutes. On average, 5 people grieve for every death. That leaves over 250,000 people experiencing suicide-related grief and distress. Grief Stories has…

Blog Post / I Am A Griever / I Am A Professional / Suicide / Toolkits

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Adrianna – Storytelling… intuitive and instrumental

April 16, 2021

Adrianna tells how storytelling helped her process her grief

Death of a Sibling / Suicide / Supporting Others / Video

Karyn and Cathy – “Suicide”

July 19, 2020

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Death of a Parent / Grief and Trauma / Suicide / Video

Adrianna – Guilt and death by suicide

April 16, 2021

Adrianna gives insights she has found about guilt

Death of a Sibling / Suicide / Video

When Death Feels like a Thief

August 24, 2022

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death During Service / Death of A Loved One / Grief and Trauma / I Am A Griever / Living with Dying / Perinatal / Suicide

Weathering the Intense Emotions of Grief

August 3, 2022

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Bereavement Professionals' Insights / Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Perinatal / Suicide

Adrianna – What I would say to younger self

April 16, 2021

Adrianna talks about tools that helped her with her grief

Death of a Sibling / Suicide / Video

Brenda and Dale – “Being self aware”

December 17, 2018

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

What I know about grief

May 29, 2022

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / Suicide / Supporting Others

Lyss – Depression, Anxiety, and Self Harm

March 23, 2023

Depression, anxiety, self harm, theapy, support, mental health, suicide

Death of a Parent / I Am A Griever / Suicide / Supporting Others / Video