Suicide

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Suicide Loss Toolkit [Free Downloadable PDF]

Approximately 4500 people in Canada die by suicide each year. That is approximately 12 people who die by suicide each day. In 2022, 49,476 Americans died by suicide. That’s 1 death every 11 minutes. On average, 5 people grieve for every death. That leaves over 250,000 people experiencing suicide-related grief and distress. Grief Stories has…

I Hope You Stay lyric video

I hope you stay lyric video

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

When Death Feels like a Thief

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt