Bereavement Professionals’ Insights

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Corrie – Triggers

Corrie discuss the many types of triggers

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.