Bereavement Professionals’ Insights

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.