Bereavement Professionals’ Insights

Keith – “My story”

Keith tells his story and why he became a counsellor.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Marija – Latent grief

Marija explains latent grief

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.