Bereavement Professionals’ Insights

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there’s not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Jean – My Story

Jean talks about isolation and grieving during a pandemic