Bereavement Professionals’ Insights

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.