Bereavement Professionals’ Insights

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Keith – “Grief at any age”

Keith discusses grief and age.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Jean – Traditions and grief

Jean discusses belief systems and traditions