Bereavement Professionals’ Insights

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.