Bereavement Professionals’ Insights

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Keith – “Hope”

Keith talks about time, healing and hope.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Claudia – My story

Claudia tells her story about art and grief