Bereavement Professionals’ Insights

Marija – Acknowledging feelings

Marija talks about our tools for coping

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.