Bereavement Professionals’ Insights

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.