Bereavement Professionals’ Insights

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.