Bereavement Professionals’ Insights

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy