Bereavement Professionals’ Insights

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard