Grief Busting Zine [Downloadable!]

Caileigh – Wanting to fix a grieving child

February 23, 2023

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Sara – Lyrics

April 30, 2021

Sara talks about how lyrics can have an impact on how we experience music

Craig – Resilience in the Face of Adversity

August 1, 2023

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Caileigh – Recommendations as a therapist and a griever

February 22, 2023

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Madelyn – Advice to younger self

July 8, 2021

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Carrie – Photography and grieving

June 21, 2021

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Rev. Sky – “The grief tunnel”

December 10, 2018

Rev. Sky talks about going forward and growing in the grief process.

Shannon – Losing is a life skill

November 22, 2022

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Jessica M – Grief is unique for each person

June 13, 2023

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Janice – “The importance of listening”

December 10, 2018

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Maureen – “Counselling… a safe place”

October 17, 2019

Maureen discusses the right counselling space for you.