Bereavement Professionals’ Insights

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Who are we to Decide? The Many Paths through Grief

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.