Bereavement Professionals’ Insights

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Caileigh – Working with children in grief

Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.