Bereavement Professionals’ Insights

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Jean – Traditions and grief

Jean discusses belief systems and traditions