Bereavement Professionals’ Insights

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.