Bereavement Professionals’ Insights

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful