Bereavement Professionals’ Insights

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Corrie – Triggers

Corrie discuss the many types of triggers

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.