Bereavement Professionals’ Insights

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.