Bereavement Professionals’ Insights

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.