Bereavement Professionals’ Insights

Who are we to Decide? The Many Paths through Grief

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.