Bereavement Professionals’ Insights

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey