Bereavement Professionals’ Insights

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives