Bereavement Professionals’ Insights

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief