Bereavement Professionals’ Insights

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…