Bereavement Professionals’ Insights

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.