Bereavement Professionals’ Insights

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.