Bereavement Professionals’ Insights

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Jean – Coping

Jean shares how coping can be complicated

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief