Bereavement Professionals’ Insights

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.