Bereavement Professionals’ Insights

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort