Bereavement Professionals’ Insights

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Caileigh – Working with children in grief

Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.