Bereavement Professionals’ Insights

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Keith – “Grief at any age”

Keith discusses grief and age.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training