Bereavement Professionals’ Insights

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss