Bereavement Professionals’ Insights

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there’s not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.