Bereavement Professionals’ Insights

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.