Bereavement Professionals’ Insights

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Sara – Creating music

Sara explains how creating music can be a part of the grieving process