Bereavement Professionals’ Insights

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…