Bereavement Professionals’ Insights

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self