Bereavement Professionals’ Insights

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Claudia – My story

Claudia tells her story about art and grief