Bereavement Professionals’ Insights

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn