Bereavement Professionals’ Insights

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.