Bereavement Professionals’ Insights

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Keith – “Hope”

Keith talks about time, healing and hope.

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.