Bereavement Professionals’ Insights

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.