Bereavement Professionals’ Insights

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.