Bereavement Professionals’ Insights

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.