Bereavement Professionals’ Insights

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Keith – “Grief at any age”

Keith discusses grief and age.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.