Bereavement Professionals’ Insights

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.