Bereavement Professionals’ Insights

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.