Bereavement Professionals’ Insights

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.