Bereavement Professionals’ Insights

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Marija – Latent grief

Marija explains latent grief

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation