Bereavement Professionals’ Insights

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Claudia – My story

Claudia tells her story about art and grief

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.