Bereavement Professionals’ Insights

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.