Bereavement Professionals’ Insights

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Jean – Coping

Jean shares how coping can be complicated