Bereavement Professionals’ Insights

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Keith – “Hope”

Keith talks about time, healing and hope.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Jean – Traditions and grief

Jean discusses belief systems and traditions

Adrianna – Death doulas and grief

Adrianna explains what a death doula is