Grief, Exhaustion, & Rest

Jean – Grief resources and self care

April 1, 2022

Jean talks about resources that help in processing grief and self care

Corrie – Grieving during a pandemic

July 16, 2020

Corrie discuss the grieving during a pandemic

Michele – Advice to younger grieving self

March 14, 2022

Michele tells what advice she would give to her younger grieving self

Jean – Traditions and grief

April 1, 2022

Jean discusses belief systems and traditions

Jacqueline – How to help a grieving friend

August 26, 2022

Jacqueline discusses the power of just being there with someone in grief

Rev. Sky – “Trauma, grief, and loss, sudden death”

December 10, 2018

Rev. Sky introduces herself and explains why she is in these videos.

Adrianna – Triggers and the ball in the box analogy

April 16, 2021

Adrianna gives some great insights on how to deal with triggers

Caileigh – Advice to my younger self about grief

February 23, 2023

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Janice – “Grieving as long as you need to grieve”

December 10, 2018

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Jenn – Barriers to art

January 24, 2022

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Jacqueline – My Story

August 26, 2022

Jacqueline talks about getting through the feelings after her mother’s death