Bereavement Professionals’ Insights

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Keith – “Hope”

Keith talks about time, healing and hope.