Bereavement Professionals’ Insights

Weathering the Intense Emotions of Grief

August 3, 2022

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Bereavement Professionals' Insights / Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Perinatal / Suicide

Caileigh – Working with children in grief

February 23, 2023

Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”

Bereavement Professionals' Insights / I Am A Professional / Supporting Others / Video

Jacqueline – How to help a grieving friend

August 26, 2022

Jacqueline discusses the power of just being there with someone in grief

Art / Bereavement Professionals' Insights / Collective/Community Grief / Supporting Others / Video

Claudia – Defining an art therapist

August 2, 2022

Claudia talks about art therapy as a form of psycho therapy

Art / Bereavement Professionals' Insights / Video

Jacqueline – Digital Story

August 26, 2022

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Art / Bereavement Professionals' Insights / Video

Chantal – What is art therapy?

August 5, 2022

Chantal explains how art therapy helps us express in ways that words can’t

Art / Bereavement Professionals' Insights / Video

Reflections on Mother’s Day

May 8, 2023

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Bereavement Professionals' Insights / Blog Post / Death of a Child / Death of A Loved One / Death of a Parent / I Am A Griever / Perinatal

Keith – “My story”

December 10, 2018

Keith tells his story and why he became a counsellor.

Bereavement Professionals' Insights / Death of a Parent / My Story Video / Video

Grief, Breastfeeding, and Care

September 30, 2024

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / I Am A Griever / I Am A Professional / I Am A Supporter / Perinatal / Supporting Others

Jean – Helping your children through grief

April 1, 2022

Jean discusses how helping her children through grief also helped her

Bereavement Professionals' Insights / Death and Grief During a Pandemic / Death of A Loved One / Death of a Partner / Video

Shannon – Growing through Grief

November 22, 2022

Shannon discusses post traumatic growth and how it can be an expectation

Bereavement Professionals' Insights / Death of a Partner / Grief and Trauma / Suicide

Amanda – “Hospice like home”

December 10, 2018

Amanda discusses the value of feeling like being at home during palliative care.

Bereavement Professionals' Insights / Video