Bereavement Professionals’ Insights

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.