Bereavement Professionals’ Insights

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Cara – Grief and intellectual disabilities is a topic that needs to “get out there”

Cara shares some information from a participant in her research on intellectual disabilities and the bereaved. A person with an intellectual disability said… “Grief: It’s a topic that needs to get out there” Grief is something that so many people are hesitant to talk about, to display, to show, because there’s so many social rules around how we grieve. This is particularily challenging for the intellectually disabled.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.