Bereavement Professionals’ Insights

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Keith – “Grief at any age”

Keith discusses grief and age.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.