Bereavement Professionals’ Insights

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically