Bereavement Professionals’ Insights

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Claudia – My story

Claudia tells her story about art and grief

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.