Bereavement Professionals’ Insights

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Jean – Coping

Jean shares how coping can be complicated

Corrie – Triggers

Corrie discuss the many types of triggers

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.