Bereavement Professionals’ Insights

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.