Bereavement Professionals’ Insights

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.