Bereavement Professionals’ Insights

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.