Bereavement Professionals’ Insights

Marija – Acknowledging feelings

Marija talks about our tools for coping

Corrie – Triggers

Corrie discuss the many types of triggers

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Keith – “My story”

Keith tells his story and why he became a counsellor.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Keith – “Hope”

Keith talks about time, healing and hope.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.