Bereavement Professionals’ Insights

There One Day and Gone the Next : Art Therapy and Grief

December 2, 2022

This blog post contains information about using art therapy to process grief, including specific examples.

Art / Bereavement Professionals' Insights / Blog Post / I Am A Professional / Supporting Others

Jessica M – The value of talking about grief

June 13, 2023

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others / Video

Janice – “Crying”

December 10, 2018

Janice explains how crying helps physically and emotionally.

Bereavement Professionals' Insights / Video

Jessica M – My Story

June 13, 2023

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Bereavement Professionals' Insights / Death of a Grandparent / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / My Story Video / Video

Rev. Sky – “What is grief?”

December 10, 2018

Rev. Sky talks about the universality of grief and how people grieve differently.

Bereavement Professionals' Insights / Grief and Trauma / Video

Kristal – Attending Memorials as a Support Worker

April 23, 2023

Kristal discusses the importance of finding ways to honour people that have been lost and how they have impacted you. She speaks to how she often chooses not to attend public memorials for those she has lost as a support worker as they are often very overwhelming. Instead, she has her own personal rituals or ways of honouring those she has lost personally including opening a window. She discusses how this practice was used when she worked in palliative care.

Bereavement Professionals' Insights / Death By Overdose / Drug Poisoning and the Pandemic / I Am A Professional / I Am A Supporter / Video

Jenn – Barriers to art

January 24, 2022

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Art / Bereavement Professionals' Insights / Video

Craig – Resilience in the Face of Adversity

August 1, 2023

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video

Janice – “Go into feelings”

December 10, 2018

Janice explains how important it is to pay attention to your feelings.

Bereavement Professionals' Insights / Video

Caileigh – A safe place to grow and heal

February 23, 2023

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Bereavement Professionals' Insights / I Am A Professional / Supporting Others / Video

Shannon – Hope for Healing

November 22, 2022

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Bereavement Professionals' Insights / Death of a Partner / Grief and Trauma / My Story Video / Suicide / Video

Claudia – Waterlillies

August 2, 2022

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Art / Bereavement Professionals' Insights / Video