Bereavement Professionals’ Insights

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Corrie – Triggers

Corrie discuss the many types of triggers

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.