Bereavement Professionals’ Insights

Marija – Acknowledging feelings

Marija talks about our tools for coping

Corrie – Triggers

Corrie discuss the many types of triggers

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.