Bereavement Professionals’ Insights

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything