Bereavement Professionals’ Insights

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Keith – “Grief at any age”

Keith discusses grief and age.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit