Bereavement Professionals’ Insights

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her