Bereavement Professionals’ Insights

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.