Bereavement Professionals’ Insights

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.