Bereavement Professionals’ Insights

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.