Bereavement Professionals’ Insights

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.