Bereavement Professionals’ Insights

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs