Bereavement Professionals’ Insights

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.