Bereavement Professionals’ Insights

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Jean – Coping

Jean shares how coping can be complicated

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self