Bereavement Professionals’ Insights

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Cara – Grief and intellectual disabilities is a topic that needs to “get out there”

Cara shares some information from a participant in her research on intellectual disabilities and the bereaved. A person with an intellectual disability said… “Grief: It’s a topic that needs to get out there” Grief is something that so many people are hesitant to talk about, to display, to show, because there’s so many social rules around how we grieve. This is particularily challenging for the intellectually disabled.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.