Bereavement Professionals’ Insights

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…