Bereavement Professionals’ Insights

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.