Bereavement Professionals’ Insights

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Claudia – My story

Claudia tells her story about art and grief

Left Out: Enfranchising Children’s Grief and Loss

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…