Bereavement Professionals’ Insights

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Jean – Traditions and grief

Jean discusses belief systems and traditions

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Jean – Coping

Jean shares how coping can be complicated

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.