Bereavement Professionals’ Insights

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.