Bereavement Professionals’ Insights

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief