Bereavement Professionals’ Insights

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.