Bereavement Professionals’ Insights

Grief, Exhaustion, & Rest

March 21, 2024

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Bereavement Professionals' Insights / Blog Post / I Am A Griever / I Am A Professional / I Am A Supporter

Rev. Sky – “Trauma, grief, and loss, sudden death”

December 10, 2018

Rev. Sky introduces herself and explains why she is in these videos.

Bereavement Professionals' Insights / Grief and Trauma / Video

Claudia – You do not have to be an artist to do art therapy

August 2, 2022

Claudia explains why you do not have to be an artist to benefit

Art / Bereavement Professionals' Insights / Video

Rev. Sky – “Yearning”

December 10, 2018

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Bereavement Professionals' Insights / Grief and Trauma / Video

Maureen – “Peer vs professional support”

October 17, 2019

Maureen talks about getting help and what is right for you.

Bereavement Professionals' Insights / Supporting Others / Video

Reflections on Mother’s Day

May 8, 2023

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Bereavement Professionals' Insights / Blog Post / Death of a Child / Death of A Loved One / Death of a Parent / I Am A Griever / Perinatal

Janice – “Feelings”

December 10, 2018

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Bereavement Professionals' Insights / Video

Preparing For and Coping with Special Days

December 13, 2024

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Bereavement Professionals' Insights / Blog Post / I Am A Griever / I Am A Professional / I Am A Supporter

Corrie – Triggers

July 16, 2020

Corrie discuss the many types of triggers

Bereavement Professionals' Insights / Video

Jenn – Art can be grounding and meditative

January 24, 2022

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Art / Bereavement Professionals' Insights / Video

Maureen – “Group therapy vs individual therapy”

October 17, 2019

Maureen talks about what kind of counselling may work for you.

Bereavement Professionals' Insights / Video

Rev. Sky – “Feeling numb”

December 10, 2018

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Bereavement Professionals' Insights / Grief and Trauma / Video