Bereavement Professionals’ Insights

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.