Bereavement Professionals’ Insights

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Who are we to Decide? The Many Paths through Grief

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief