Bereavement Professionals’ Insights

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories