Bereavement Professionals’ Insights

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private