Bereavement Professionals’ Insights

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Marija – Latent grief

Marija explains latent grief

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one