Bereavement Professionals’ Insights

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Corrie – Triggers

Corrie discuss the many types of triggers

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief