Bereavement Professionals’ Insights

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Keith – “Grief at any age”

Keith discusses grief and age.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.