Bereavement Professionals’ Insights

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death