Bereavement Professionals’ Insights

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Jean – Coping

Jean shares how coping can be complicated

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Marija – Latent grief

Marija explains latent grief

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.