Bereavement Professionals’ Insights

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.