Bereavement Professionals’ Insights

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one