Bereavement Professionals’ Insights

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Keith – “Hope”

Keith talks about time, healing and hope.

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy