Bereavement Professionals’ Insights

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful