Bereavement Professionals’ Insights

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.