Bereavement Professionals’ Insights

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance