Bereavement Professionals’ Insights

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically