Bereavement Professionals’ Insights

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Keith – “Grief at any age”

Keith discusses grief and age.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Marija – Latent grief

Marija explains latent grief

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.