Bereavement Professionals’ Insights

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.