Bereavement Professionals’ Insights

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Claudia – My story

Claudia tells her story about art and grief

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.