Bereavement Professionals’ Insights

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.