Bereavement Professionals’ Insights

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.