Bereavement Professionals’ Insights

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Claudia – My story

Claudia tells her story about art and grief

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.