Bereavement Professionals’ Insights

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.