Bereavement Professionals’ Insights

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Corrie – Triggers

Corrie discuss the many types of triggers

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.