Bereavement Professionals’ Insights

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.