Bereavement Professionals’ Insights

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.