Bereavement Professionals’ Insights

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it