Bereavement Professionals’ Insights

Marija – Latent grief

Marija explains latent grief

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays