Bereavement Professionals’ Insights

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey