Bereavement Professionals’ Insights

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Marija – Latent grief

Marija explains latent grief

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.