Bereavement Professionals’ Insights

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.