Bereavement Professionals’ Insights

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.