Bereavement Professionals’ Insights

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music