Bereavement Professionals’ Insights

Marija – Latent grief

Marija explains latent grief

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.