Bereavement Professionals’ Insights

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Corrie – Triggers

Corrie discuss the many types of triggers

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music