Bereavement Professionals’ Insights

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Jean – Traditions and grief

Jean discusses belief systems and traditions

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.