Bereavement Professionals’ Insights

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.