Bereavement Professionals’ Insights

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.