Bereavement Professionals’ Insights

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.