Bereavement Professionals’ Insights

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Corrie – Triggers

Corrie discuss the many types of triggers

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives