Bereavement Professionals’ Insights

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid