Bereavement Professionals’ Insights

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Marija – Latent grief

Marija explains latent grief

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.