Bereavement Professionals’ Insights

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Claudia – My story

Claudia tells her story about art and grief

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn