Bereavement Professionals’ Insights

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.