Bereavement Professionals’ Insights

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Marija – Acknowledging feelings

Marija talks about our tools for coping

Corrie – Triggers

Corrie discuss the many types of triggers

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural