Bereavement Professionals’ Insights

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs