Bereavement Professionals’ Insights

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.