Bereavement Professionals’ Insights

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers