Bereavement Professionals’ Insights

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.