Bereavement Professionals’ Insights

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.