Bereavement Professionals’ Insights

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories