Bereavement Professionals’ Insights

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being