Bereavement Professionals’ Insights

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Who are we to Decide? The Many Paths through Grief

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.