Bereavement Professionals’ Insights

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young