Bereavement Professionals’ Insights

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.