Bereavement Professionals’ Insights

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.