Bereavement Professionals’ Insights

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.