Bereavement Professionals’ Insights

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.