Bereavement Professionals’ Insights

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.