Bereavement Professionals’ Insights

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Keith – “Hope”

Keith talks about time, healing and hope.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.