Bereavement Professionals’ Insights

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Keith – “Grief at any age”

Keith discusses grief and age.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Adrianna – Death doulas and grief

Adrianna explains what a death doula is