Bereavement Professionals’ Insights

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Marija – Acknowledging feelings

Marija talks about our tools for coping

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there’s not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss