Bereavement Professionals’ Insights

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.