Bereavement Professionals’ Insights

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

A Million Other Things: Grieving a Drug Poisoning Death

Sister, father, son, niece, best friend – some of these words might be how you would describe your loved one who has died of an overdose or drug poisoning. People Who Use Drugs (PWUD) are not defined by their substance use – they are a million other things to those who love and miss them dearly. Drug poisoning and overdose deaths are stigmatized in our society. The focus is on how the person died, not who they are. Society still holds onto old notions and beliefs about drugs which come with a value judgment about people who use drugs, which further contributes to stigma. Not everyone who uses drugs is an addict and not all drug use is inherently problematic. People who use drugs deserve dignity and respect when we are remembering and honouring those who have died by overdose or drug poisoning.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.