Bereavement Professionals’ Insights

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.