Bereavement Professionals’ Insights

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.