Bereavement Professionals’ Insights

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.