Bereavement Professionals’ Insights

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving