Bereavement Professionals’ Insights

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.