Bereavement Professionals’ Insights

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort