Bereavement Professionals’ Insights

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Keith – “My story”

Keith tells his story and why he became a counsellor.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.