Bereavement Professionals’ Insights

Keith – “Grief at any age”

Keith discusses grief and age.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Jean – Coping

Jean shares how coping can be complicated

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief