Bereavement Professionals’ Insights

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.