Bereavement Professionals’ Insights

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.