Bereavement Professionals’ Insights

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Claudia – My story

Claudia tells her story about art and grief

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack