Bereavement Professionals’ Insights

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Keith – “Hope”

Keith talks about time, healing and hope.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Craig – Supporting Someone in Grief

>
Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief