Bereavement Professionals’ Insights

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.