Bereavement Professionals’ Insights

Keith – “Grief at any age”

Keith discusses grief and age.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.