Bereavement Professionals’ Insights

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Craig – How men process grief

Craig talks about his personal story of grief and how he learned to process his emotions in a healthy way. He discusses the challenges that men face when grieving, and offers advice on how to find healthy ways to cope with loss.Craig lost his wife, his mother, his job, and his home in a short period of time. He describes how he felt pressured to be stoic and strong for others, and how this made it difficult for him to grieve. He eventually realized that it was important to allow himself to feel his emotions, even the difficult ones.Craig shares some of the things that helped him to process his grief, such as talking to a therapist, writing in a journal, and spending time in nature. He also emphasizes the importance of finding support from friends and family. This video is a powerful and moving story of how one man found healing after experiencing a series of devastating losses. It is an important reminder that grief is a normal and healthy emotion, and that there are healthy ways to cope with it.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Jean – Coping

Jean shares how coping can be complicated

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there’s not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.