Weathering the Intense Emotions of Grief

Maureen – Holiday kindness and grief

December 21, 2020

Maureen discusses grieving during the holidays and being lifter up by kindness

Michele – Talks about being a death doula

March 14, 2022

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Michele – My Story

March 14, 2022

MIchele talks about her multiple losses starting from when she was very young

Rev. Sky – “What is a trigger”

December 10, 2018

Rev. Sky explains triggers, identifying them and what you need.

Jessica M – My Story

June 13, 2023

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Keith – “Knowing what to say”

December 10, 2018

Keith gives practical advice about helping someone in grief.

Jen – “Breathing and grief”

December 10, 2018

Jen talks about how breathing and yoga can help cope.

Jacqueline – Humour

August 26, 2022

Jacqueline talks about how huour has a place in grieving

Jenn – Barriers to art

January 24, 2022

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Rev. Sky – “Sharing”

December 10, 2018

Rev. Sky explains how sharing helps you heal.

Carrie – Thanatology

June 21, 2021

Carrie explains how thanatolgy is the study of death dying grief and loss.