Bereavement Professionals’ Insights

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private