Bereavement Professionals’ Insights

Tending to My Garden of Grief

July 6, 2022

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Art / Bereavement Professionals' Insights / Blog Post / Grief and Trauma / Supporting Others

Jenn – Barriers to art

January 24, 2022

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Art / Bereavement Professionals' Insights / Video

Kristal – Attending Memorials as a Support Worker

April 23, 2023

Kristal discusses the importance of finding ways to honour people that have been lost and how they have impacted you. She speaks to how she often chooses not to attend public memorials for those she has lost as a support worker as they are often very overwhelming. Instead, she has her own personal rituals or ways of honouring those she has lost personally including opening a window. She discusses how this practice was used when she worked in palliative care.

Bereavement Professionals' Insights / Death By Overdose / Drug Poisoning and the Pandemic / I Am A Professional / I Am A Supporter / Video

Janice – “Being triggered”

December 10, 2018

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Bereavement Professionals' Insights / Video

Michele – Normalizing conversations around death dying grief and loss

March 14, 2022

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Bereavement Professionals' Insights / Collective/Community Grief / Death and Grief During a Pandemic / Supporting Others / Video

Maureen – “Milestones and anniversaries”

October 17, 2019

Maureen talks about loss and what happens over time.

Bereavement Professionals' Insights / Perinatal / Video

Cara – Grief and intellectual disabilities is a topic that needs to “get out there”

November 6, 2022

Cara shares some information from a participant in her research on intellectual disabilities and the bereaved. A person with an intellectual disability said… “Grief: It’s a topic that needs to get out there” Grief is something that so many people are hesitant to talk about, to display, to show, because there’s so many social rules around how we grieve. This is particularily challenging for the intellectually disabled.

Bereavement Professionals' Insights / Video

Rev. Sky – “Helping a friend”

December 10, 2018

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Bereavement Professionals' Insights / Grief and Trauma / Supporting Others / Video

Donna – “Grief in conversation”

December 10, 2018

Donna discusses language and talking about grief.

Bereavement Professionals' Insights / Collective/Community Grief / Video

Jean – My own grief and being a professional counsellor

April 1, 2022

Jean shares about being a counselor and going through her own grief

Bereavement Professionals' Insights / Death and Grief During a Pandemic / Death of A Loved One / Death of a Partner / Video

Rev. Sky – “Sharing”

December 10, 2018

Rev. Sky explains how sharing helps you heal.

Bereavement Professionals' Insights / Grief and Trauma / Video

Rev. Sky – “Feeling stuck”

December 10, 2018

Rev. Sky describes being stuck and shifting.

Bereavement Professionals' Insights / Grief and Trauma / Video