Bereavement Professionals’ Insights

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Who are we to Decide? The Many Paths through Grief

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.