Bereavement Professionals’ Insights

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self