Bereavement Professionals’ Insights

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.