Bereavement Professionals’ Insights

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.