Bereavement Professionals’ Insights

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss