Bereavement Professionals’ Insights

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Keith – “Hope”

Keith talks about time, healing and hope.

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.