Bereavement Professionals’ Insights

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Cara – Grief and intellectual disabilities is a topic that needs to “get out there”

Cara shares some information from a participant in her research on intellectual disabilities and the bereaved. A person with an intellectual disability said… “Grief: It’s a topic that needs to get out there” Grief is something that so many people are hesitant to talk about, to display, to show, because there’s so many social rules around how we grieve. This is particularily challenging for the intellectually disabled.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.