Bereavement Professionals’ Insights

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Marija – Latent grief

Marija explains latent grief

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.