Bereavement Professionals’ Insights

Claudia – My story

Claudia tells her story about art and grief

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.