Bereavement Professionals’ Insights

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

A Million Other Things: Grieving a Drug Poisoning Death

Sister, father, son, niece, best friend – some of these words might be how you would describe your loved one who has died of an overdose or drug poisoning. People Who Use Drugs (PWUD) are not defined by their substance use – they are a million other things to those who love and miss them dearly. Drug poisoning and overdose deaths are stigmatized in our society. The focus is on how the person died, not who they are. Society still holds onto old notions and beliefs about drugs which come with a value judgment about people who use drugs, which further contributes to stigma. Not everyone who uses drugs is an addict and not all drug use is inherently problematic. People who use drugs deserve dignity and respect when we are remembering and honouring those who have died by overdose or drug poisoning.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.