Bereavement Professionals’ Insights

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Keith – “My story”

Keith tells his story and why he became a counsellor.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief