Bereavement Professionals’ Insights

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.