Bereavement Professionals’ Insights

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief