Bereavement Professionals’ Insights

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.