Bereavement Professionals’ Insights

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Claudia – My story

Claudia tells her story about art and grief

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.