Bereavement Professionals’ Insights

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers