Bereavement Professionals’ Insights

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Jean – My Story

Jean talks about isolation and grieving during a pandemic