Bereavement Professionals’ Insights

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Claudia – My story

Claudia tells her story about art and grief

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.