Bereavement Professionals’ Insights

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings