Bereavement Professionals’ Insights

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Claudia – My story

Claudia tells her story about art and grief

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.