Bereavement Professionals’ Insights

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Marija – Acknowledging feelings

Marija talks about our tools for coping

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance