Bereavement Professionals’ Insights

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Jean – Traditions and grief

Jean discusses belief systems and traditions

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option