Bereavement Professionals’ Insights

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music