Bereavement Professionals’ Insights

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.