Bereavement Professionals’ Insights

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn