Bereavement Professionals’ Insights

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Left Out: Enfranchising Children’s Grief and Loss

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs