Bereavement Professionals’ Insights

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.