Bereavement Professionals’ Insights

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there’s not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out