Bereavement Professionals’ Insights

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.