Bereavement Professionals’ Insights

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief