Bereavement Professionals’ Insights

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Jean – Coping

Jean shares how coping can be complicated

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Keith – “My story”

Keith tells his story and why he became a counsellor.