Bereavement Professionals’ Insights

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music