Bereavement Professionals’ Insights

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.