Bereavement Professionals’ Insights

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.