Bereavement Professionals’ Insights

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded