Bereavement Professionals’ Insights

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.