Bereavement Professionals’ Insights

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.