Bereavement Professionals’ Insights

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Donna – “Grief in conversation”

Donna discusses language and talking about grief.