Bereavement Professionals’ Insights

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Corrie – Triggers

Corrie discuss the many types of triggers

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.