Weathering the Intense Emotions of Grief

Janice – “Practical tools”

December 10, 2018

Janice reveals some practical methods to help with grief.

Sara – Music and grief

April 30, 2021

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Cara – Grief and intellectual disabilities is a topic that needs to “get out there”

November 6, 2022

Cara shares some information from a participant in her research on intellectual disabilities and the bereaved. A person with an intellectual disability said… “Grief: It’s a topic that needs to get out there” Grief is something that so many people are hesitant to talk about, to display, to show, because there’s so many social rules around how we grieve. This is particularily challenging for the intellectually disabled.

Janice – “Photographs”

December 10, 2018

Janice explains how photographs can be a doorway to help move forward.

Craig – There is No Right Way to Grieve

August 1, 2023

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Cheryl – “My story”

December 16, 2018

Cheryl talks about her daughter’s organ donations.

Janice – “Grief is a response to loss”

December 10, 2018

Janice discusses waves of grief and how important it is to go with it.

Caileigh – Through play children learn so much about their grief

February 23, 2023

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Rev. Sky – “Helping a friend”

December 10, 2018

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Caileigh – Recommendations as a therapist and a griever

February 22, 2023

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

September 8, 2025

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…