Bereavement Professionals’ Insights

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything