Community Grief Toolkit [Downloadable!]

Jacqueline – Humour

August 26, 2022

Jacqueline talks about how huour has a place in grieving

Claudia – Waterlillies

August 2, 2022

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Rev. Sky – “It gets easier”

December 10, 2018

Rev. Sky talks about time and allowing emotion.

Janice – “The importance of listening”

December 10, 2018

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Maureen – “If someone you know has experienced pregnancy & infant loss”

October 17, 2019

Maureen explains practical tools to help someone who is grieving.

Janice – “Feelings just are”

December 10, 2018

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Nicole – Grieving as a community

March 25, 2023

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Janice – “More to deal with than death when someone dies”

December 10, 2018

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Caileigh – Through play children learn so much about their grief

February 23, 2023

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Jen – “Grief yoga”

December 10, 2018

Jen talks about how yoga may be beneficial.

Michele – Expressive arts and healing grief

March 14, 2022

Michele defines expressive arts and how they can help healing in grief