Bereavement Professionals’ Insights

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.