What Does Grief Support Look Like?

Jeff K – “What is grief”

December 10, 2018

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Adrianna – Triggers and the ball in the box analogy

April 16, 2021

Adrianna gives some great insights on how to deal with triggers

Janice – “Feelings just are”

December 10, 2018

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Claudia – Being stuck and art therapy

August 2, 2022

Claudia discusses remunating how art therapist can help create different positive perspectives

Thoughts on International Overdose Awareness Day 2023

August 30, 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Maureen – Holiday Traditions

December 21, 2020

Maureen talks about anticipating a holiday and considering honouring a loved one

Maureen – “Grief can come back”

October 17, 2019

Maureen explains however grief comes back, you are OK.

Chantal – Giving space

August 5, 2022

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Jacqueline – Digital Story

August 26, 2022

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Corrie – We cry because we love

July 16, 2020

Corrie talks about crying, hurt and love

Grief, Exhaustion, & Rest

March 21, 2024

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…