Bereavement Professionals’ Insights

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Sara – Listening to music

Sara discusses how listening to music can help navigate loss