Bereavement Professionals’ Insights

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Corrie – Triggers

Corrie discuss the many types of triggers