Bereavement Professionals’ Insights

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Corrie – Triggers

Corrie discuss the many types of triggers

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out