Bereavement Professionals’ Insights

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.