Bereavement Professionals’ Insights

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.