Bereavement Professionals’ Insights

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy