Bereavement Professionals’ Insights

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community