Grief Busting Zine [Downloadable!]

Michael – “A story of loss and longing”

December 10, 2018

Michael relays a story of a man coping after the loss of his wife.

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

June 21, 2023

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…

Sara – Music and grief

April 30, 2021

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Maureen – “Grief can come back”

October 17, 2019

Maureen explains however grief comes back, you are OK.

Caileigh – Sharing grief experience to spread hope and kindness

February 23, 2023

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Shannon – Hope for Healing

November 22, 2022

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Marija – Latent grief

June 2, 2021

Marija explains latent grief

Rev. Sky – “Weepies”

December 10, 2018

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Shannon – Power of Presence

November 22, 2022

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Madelyn – Holding space

July 8, 2021

Madelyn explains how holding space can help anyone in grief

Janice – “Feelings just are”

December 10, 2018

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.