Bereavement Professionals’ Insights

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.