Bereavement Professionals’ Insights

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Keith – “Hope”

Keith talks about time, healing and hope.

Jean – Coping

Jean shares how coping can be complicated

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope