Bereavement Professionals’ Insights

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Marija – Acknowledging feelings

Marija talks about our tools for coping