Bereavement Professionals’ Insights

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Corrie – Triggers

Corrie discuss the many types of triggers

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.