Bereavement Professionals’ Insights

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.