Bereavement Professionals’ Insights

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Corrie – Triggers

Corrie discuss the many types of triggers

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.