Bereavement Professionals’ Insights

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Keith – “Hope”

Keith talks about time, healing and hope.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished