Bereavement Professionals’ Insights

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.