Bereavement Professionals’ Insights

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private