Bereavement Professionals’ Insights

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Jean – Be good to yourself

Jean shares about support and not being hard on yourself