Bereavement Professionals’ Insights

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Claudia – My story

Claudia tells her story about art and grief

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.