Grief and Disability: Carrie's Story

Janice – “It’s never too late to grieve”

December 10, 2018

Janice talks about the importance of noticing feelings.

Jenn – Art can give voice

January 24, 2022

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Cara – Intellectual disabilities, sharing and expressing about grief

November 6, 2022

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Craig – My Cumulative Grief

August 2, 2023

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Jessica M – My Story

June 13, 2023

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Chantal – You don’t have to be an artist to take part in art therapy

August 5, 2022

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Kristal – Attending Memorials as a Support Worker

April 23, 2023

Kristal discusses the importance of finding ways to honour people that have been lost and how they have impacted you. She speaks to how she often chooses not to attend public memorials for those she has lost as a support worker as they are often very overwhelming. Instead, she has her own personal rituals or ways of honouring those she has lost personally including opening a window. She discusses how this practice was used when she worked in palliative care.

Rev. Sky – “Yearning”

December 10, 2018

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Caileigh – Advice to my younger self about grief

February 23, 2023

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Maureen – “Trust yourself”

October 17, 2019

Maureen talks about finding your own way in your healing process.

Rev. Sky – “Helping a friend”

December 10, 2018

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.