Bereavement Professionals’ Insights

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.