Bereavement Professionals’ Insights

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Marija – Latent grief

Marija explains latent grief

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Jean – Coping

Jean shares how coping can be complicated

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Donna – “Grief in conversation”

Donna discusses language and talking about grief.