Bereavement Professionals’ Insights

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.