Bereavement Professionals’ Insights

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.