Bereavement Professionals’ Insights

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief