Bereavement Professionals’ Insights

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Janice – “Crying”

Janice explains how crying helps physically and emotionally.