Bereavement Professionals’ Insights

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Cara – Grief and intellectual disabilities is a topic that needs to “get out there”

Cara shares some information from a participant in her research on intellectual disabilities and the bereaved. A person with an intellectual disability said… “Grief: It’s a topic that needs to get out there” Grief is something that so many people are hesitant to talk about, to display, to show, because there’s so many social rules around how we grieve. This is particularily challenging for the intellectually disabled.