Bereavement Professionals’ Insights

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard