Bereavement Professionals’ Insights

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.