Bereavement Professionals’ Insights

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Marija – Acknowledging feelings

Marija talks about our tools for coping

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.