Bereavement Professionals’ Insights

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving