Community Grief Toolkit [Downloadable!]

Rev. Sky – “What is grief?”

December 10, 2018

Rev. Sky talks about the universality of grief and how people grieve differently.

Claudia – My story

August 2, 2022

Claudia tells her story about art and grief

Reflections on Mother’s Day

May 8, 2023

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Craig – Grieving as a Single Parent

August 2, 2023

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Craig – My Story

August 2, 2023

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Maureen – “Grief can change the landscape of your relationships”

October 17, 2019

Maureen discusses how relationships can be challenged by grief.

Rev. Sky – “If you have experienced sudden loss”

December 10, 2018

Rev. Sky discusses things you can do to help navigate emotions.

Adrianna – Metabolizing grief

April 16, 2021

Adrianna explains metabolizing grief and grief literacy training

Craig – There is No Right Way to Grieve

August 1, 2023

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Janice – “Pay attention to our feelings”

December 10, 2018

Janice discuss the importance of being aware of your feelings.

Sara – Music and grief

April 30, 2021

Sara discusses how music can connect and help by acknowledging grief and bringing comfort