Bereavement Professionals’ Insights

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.