Bereavement Professionals’ Insights

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Jean – Coping

Jean shares how coping can be complicated

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…