Bereavement Professionals’ Insights

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Keith – “Hope”

Keith talks about time, healing and hope.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Corrie – Triggers

Corrie discuss the many types of triggers

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Keith – “Grief at any age”

Keith discusses grief and age.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.