Bereavement Professionals’ Insights

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Alongside

That is also our best, and only role, when supporting a person with a developmental disability to grieve. We must be the one that comes alongside. There is no closer place we can get to. We must be present, be with, perhaps not understanding or comprehending what the person we support is experiencing, but alongside them nonetheless. We must be there, ready to provide whatever we can discover of their unique need in grief.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.