Bereavement Professionals’ Insights

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories