Bereavement Professionals’ Insights

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Jean – Coping

Jean shares how coping can be complicated

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.