Bereavement Professionals’ Insights

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.