Bereavement Professionals’ Insights

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her