Bereavement Professionals’ Insights

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Jean – Coping

Jean shares how coping can be complicated

Keith – “Grief at any age”

Keith discusses grief and age.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief