Bereavement Professionals’ Insights

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Corrie – Triggers

Corrie discuss the many types of triggers

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished