Bereavement Professionals’ Insights

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.