Bereavement Professionals’ Insights

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful