Bereavement Professionals’ Insights

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief