Bereavement Professionals’ Insights

Marija – Acknowledging feelings

Marija talks about our tools for coping

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.