Bereavement Professionals’ Insights

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.