Bereavement Professionals’ Insights

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way