Bereavement Professionals’ Insights

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative