Bereavement Professionals’ Insights

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.