Bereavement Professionals’ Insights

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…