Bereavement Professionals’ Insights

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jean – Traditions and grief

Jean discusses belief systems and traditions

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.