Bereavement Professionals’ Insights

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Jean – Coping

Jean shares how coping can be complicated

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.