Bereavement Professionals’ Insights

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Jean – Coping

Jean shares how coping can be complicated

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.