Bereavement Professionals’ Insights

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Alongside

That is also our best, and only role, when supporting a person with a developmental disability to grieve. We must be the one that comes alongside. There is no closer place we can get to. We must be present, be with, perhaps not understanding or comprehending what the person we support is experiencing, but alongside them nonetheless. We must be there, ready to provide whatever we can discover of their unique need in grief.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.