Bereavement Professionals’ Insights

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Keith – “Hope”

Keith talks about time, healing and hope.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.