Bereavement Professionals’ Insights

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Jean – Traditions and grief

Jean discusses belief systems and traditions

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Claudia – My story

Claudia tells her story about art and grief

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.