Bereavement Professionals’ Insights

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being