Bereavement Professionals’ Insights

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.