Bereavement Professionals’ Insights

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Keith – “Grief at any age”

Keith discusses grief and age.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief