Bereavement Professionals’ Insights

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.