Bereavement Professionals’ Insights

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Corrie – Triggers

Corrie discuss the many types of triggers

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music