Bereavement Professionals’ Insights

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jean – Coping

Jean shares how coping can be complicated

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.