Bereavement Professionals’ Insights

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong