Bereavement Professionals’ Insights

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Katie “Ongoing Grief”

Katie talks about the loss of her mother.