Bereavement Professionals’ Insights

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”