Bereavement Professionals’ Insights

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving