Bereavement Professionals’ Insights

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.