Bereavement Professionals’ Insights

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Jean – Coping

Jean shares how coping can be complicated