Bereavement Professionals’ Insights

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Caileigh – Working with children in grief

Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories