Bereavement Professionals’ Insights

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Keith – “Grief at any age”

Keith discusses grief and age.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.