Bereavement Professionals’ Insights

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Jean – Coping

Jean shares how coping can be complicated

Keith – “Hope”

Keith talks about time, healing and hope.

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief