Bereavement Professionals’ Insights

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Caileigh – Working with children in grief

Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”

Jean – Coping

Jean shares how coping can be complicated

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.