Bereavement Professionals’ Insights

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Jean – Traditions and grief

Jean discusses belief systems and traditions

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.