Bereavement Professionals’ Insights

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.