Bereavement Professionals’ Insights

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Marija – Latent grief

Marija explains latent grief

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.