Bereavement Professionals’ Insights

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.