Bereavement Professionals’ Insights

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Jean – Coping

Jean shares how coping can be complicated

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort