Bereavement Professionals’ Insights

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Janice – “Risks”

Janice talks about risks in behaviour and progress.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Marija – Acknowledging feelings

Marija talks about our tools for coping