Bereavement Professionals’ Insights

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Keith – “Grief at any age”

Keith discusses grief and age.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care