Bereavement Professionals’ Insights

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.