Bereavement Professionals’ Insights

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.