Bereavement Professionals’ Insights

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Marija – Acknowledging feelings

Marija talks about our tools for coping

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.