Bereavement Professionals’ Insights

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.