Bereavement Professionals’ Insights

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Keith – “Grief at any age”

Keith discusses grief and age.