Bereavement Professionals’ Insights

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Marija – Acknowledging feelings

Marija talks about our tools for coping

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Corrie – Triggers

Corrie discuss the many types of triggers

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Keith – “Grief at any age”

Keith discusses grief and age.