Bereavement Professionals’ Insights

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Jean – Traditions and grief

Jean discusses belief systems and traditions

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.