Bereavement Professionals’ Insights

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.