Bereavement Professionals’ Insights

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Grief and Disability: Carrie’s Story

It has become clear to me over time that we have much work to do to ensure the delivery of disability-sensitive grief literacy and grief support. In March of 2022 my proposal for four 1-hour sessions was approved, we provided the program for 20 participants. My heart was full in each session.

My heart remains full of hope that conversations, education, and expertise about disability sensitive end of life care and grief support will gain momentum as more and more people join in on this vital conversation.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful