Death and Grief During a Pandemic

Sunny- The Importance of Friends While Grieving

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Sunny- Grieving Different Losses

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Lynda – “Resilience”

Lynda discusses what resilience is all about

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort