Death and Grief During a Pandemic

Laura- Processing Grief

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Beauty found at the edges: a portrait of community support

I’d sent a text saying “Hello friends, I’m putting out a call for flowers. I went to public school with Kory, the young man who died in downtown Cobourg this week, and though I hadn’t seen him in recent years, I feel the loss of him on a community level, as I imagine you do, too. Some of Kory’s people are gathering tonight in vigil at the bank where he died, and I’m gathering flowers from those of us who have gardens to share with this grieving community. Do you have some blooms in your garden that you’d be willing to share?”

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.