Death and Grief During a Pandemic

Jean – Traditions and grief

Jean discusses belief systems and traditions

Laura- What Might Help in Grief

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Sunny- Supporting My Grieving Mom

Lynda – “Resilience”

Lynda discusses what resilience is all about

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.