Death and Grief During a Pandemic

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Zoreena – Support systems

Zoreena explains the importance of support systems

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Laura- Processing Grief

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for