Death and Grief During a Pandemic

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Zoreena – Support systems

Zoreena explains the importance of support systems

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Laura- Loss to Suicide

Holly – Singing in the last days

Holly talks about her partner’s pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Christian – Autonomy for the homeless

Christian discusses those who are unhoused and how they want a space that is theirs and how we need to take that seriously especially when it comes to grief

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief