Death and Grief During a Pandemic

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Grief and Trauma / I Am A Griever

Learning from Grief

December 7, 2022

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Blog Post / Death and Grief During a Pandemic / Death of A Loved One / Death of a Parent / I Am A Griever

Jane – Loneliness while processing grief

March 30, 2022

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Death and Grief During a Pandemic / Death of a Grandparent / Death of A Loved One / Video

Jean – Be good to yourself

April 1, 2022

Jean shares about support and not being hard on yourself

Bereavement Professionals' Insights / Death and Grief During a Pandemic / Death of A Loved One / Death of a Partner / Supporting Others / Video

Marija – Types of Loss in a Pandemic

June 2, 2021

Marija explains how all of the losses we experience during a pandemic are compounded

Bereavement Professionals' Insights / Death and Grief During a Pandemic / Video

Christian – COVID amplified the inequities in society

April 23, 2023

Christian talks about those that have very little and how COVID amplified their difficulties

Death and Grief During a Pandemic / Death By Overdose / Drug Poisoning and the Pandemic / I Am A Professional / Video

Zoreena – Support systems

March 31, 2022

Zoreena explains the importance of support systems

Death and Grief During a Pandemic / Death of A Loved One / Death of a Parent / Supporting Others / Video

Maureen – End stages during a pandemic

October 1, 2020

Maureen talks about the end stages of her father-in-law during the pandemic.

Death and Grief During a Pandemic / Video

Zoreena – My Story

March 31, 2022

Zoreena talks about COVID and the loss of her father and a cousin

Death and Grief During a Pandemic / Death of A Loved One / Death of a Parent / Video

Laura- Loss to Suicide

February 21, 2022
Death and Grief During a Pandemic / Suicide / Supporting Others

Weathering the Intense Emotions of Grief

August 3, 2022

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Bereavement Professionals' Insights / Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Perinatal / Suicide

Jane – Connection, place, and grief

March 30, 2022

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Death and Grief During a Pandemic / Death of a Grandparent / Death of A Loved One / Video