Death and Grief During a Pandemic

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Sunny- Supporting My Grieving Mom

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Sunny- Grieving Different Losses

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Zoreena – Support systems

Zoreena explains the importance of support systems

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.