Death and Grief During a Pandemic

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Sunny- Grief and Maintaining Health

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief