Death and Grief During a Pandemic

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support