Death and Grief During a Pandemic

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Maureen – End stages during a pandemic

Maureen talks about the end stages of her father-in-law during the pandemic.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort