Death and Grief During a Pandemic

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Jean – Coping

Jean shares how coping can be complicated

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Laura- Processing Grief

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received