Death and Grief During a Pandemic

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Lynda – “Resilience”

Lynda discusses what resilience is all about

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death