Death and Grief During a Pandemic

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Laura- What Might Help in Grief

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care