Death and Grief During a Pandemic

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Beauty found at the edges: a portrait of community support

I’d sent a text saying “Hello friends, I’m putting out a call for flowers. I went to public school with Kory, the young man who died in downtown Cobourg this week, and though I hadn’t seen him in recent years, I feel the loss of him on a community level, as I imagine you do, too. Some of Kory’s people are gathering tonight in vigil at the bank where he died, and I’m gathering flowers from those of us who have gardens to share with this grieving community. Do you have some blooms in your garden that you’d be willing to share?”

Lynda – “Resilience”

Lynda discusses what resilience is all about

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin