Death and Grief During a Pandemic

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Birthdays, Anniversaries, and Other Special Days

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief