Death and Grief During a Pandemic

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Nicole – Stigma Surrounding Drug Use

Nicole discusses how the stigma around drug use has an impact on how people feel able to grieve when those in their community are lost.

Corrie – Pandemic of grief

Corrie discusses how much grief there is