Death and Grief During a Pandemic

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

The Reflection Room® project: How storytelling supports processing grief

The Reflection Room project is an evidence-based participatory art installation that was developed by researchers at the SE Research Centre and Memorial University in 2016. The project included a research component that evaluated the impact of Reflection Rooms as the project adapted over time to address changing needs.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Laura- What Might Help in Grief

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her