Death and Grief During a Pandemic

Jean – Coping

Jean shares how coping can be complicated

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Laura- Processing Grief

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Sunny- Grieving Different Losses

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.