Death and Grief During a Pandemic

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Laura- Loss to Suicide

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Sunny- Supporting My Grieving Mom

Sunny- Grieving Different Losses

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning