Death and Grief During a Pandemic

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Sunny- Supporting My Grieving Mom

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Zoreena – Support systems

Zoreena explains the importance of support systems

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.