Death and Grief During a Pandemic

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die