Death and Grief During a Pandemic

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Grief and Trauma / I Am A Griever

Karyn and Aidan – Humour

February 21, 2022

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Death and Grief During a Pandemic / Death of a Parent / Death of a Partner / Video

Maureen – “Permission to mourn”

April 17, 2020

Maureen explains about grief being valid and how important it is to look after yourself.

Death and Grief During a Pandemic / Video

Sunny- Grieving Different Losses

February 23, 2022
Death and Grief During a Pandemic / Death of a Grandparent / Death of A Loved One

Karyn and Aidan – Describing grief during the pandemic

February 21, 2022

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Death and Grief During a Pandemic / Death of a Parent / Death of a Partner / Video

Jane – Grief and yoga

March 30, 2022

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Death and Grief During a Pandemic / Death of a Grandparent / Death of A Loved One / Yoga and Grief

Maureen – “Not being able to be with your loved one”

April 17, 2020

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Death and Grief During a Pandemic / Video

Nicole – Advice for Other Professionals Managing Grief

March 25, 2023

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Drug Poisoning and the Pandemic / I Am A Professional / Supporting Others / Video

Lynda – “Resilience”

May 15, 2020

Lynda discusses what resilience is all about

Death and Grief During a Pandemic / Video

Karyn and Aidan – Support.

February 21, 2022

Karyn and Aidan discuss how much the support they received helped

Death and Grief During a Pandemic / Death of a Parent / Death of a Partner / Supporting Others / Video

Jane – Struggling to process layers of grief

March 30, 2022

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Death and Grief During a Pandemic / Death of a Grandparent / Death of A Loved One / Video

Collective Grief

May 22, 2022

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death During Service / Death of a Child / Death of a Grandparent / Death of A Loved One / Death of a Parent / Death of a Partner / Death of a Sibling / Grief and Trauma / In Memoriam / Suicide / Supporting Others