Death and Grief During a Pandemic

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Sunny- Grief and Maintaining Health

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Beauty found at the edges: a portrait of community support

I’d sent a text saying “Hello friends, I’m putting out a call for flowers. I went to public school with Kory, the young man who died in downtown Cobourg this week, and though I hadn’t seen him in recent years, I feel the loss of him on a community level, as I imagine you do, too. Some of Kory’s people are gathering tonight in vigil at the bank where he died, and I’m gathering flowers from those of us who have gardens to share with this grieving community. Do you have some blooms in your garden that you’d be willing to share?”

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Sunny- Grieving Different Losses

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Laura- Processing Grief

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her