Death and Grief During a Pandemic

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Sunny- Supporting My Grieving Mom

Sunny- Grief and Maintaining Health

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.