Death and Grief During a Pandemic

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Sunny- Grieving Different Losses

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Sunny- Grief and Maintaining Health