Death and Grief During a Pandemic

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic

Laura- Loss to Covid & Disconnection

Sunny- The Importance of Friends While Grieving

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Sunny- Supporting My Grieving Mom