Death and Grief During a Pandemic

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Zoreena – Support systems

Zoreena explains the importance of support systems

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness