Death and Grief During a Pandemic

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care