Death and Grief During a Pandemic

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Jean – Coping

Jean shares how coping can be complicated

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received