Death and Grief During a Pandemic

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Sunny- Processing Different Losses During the Pandemic

Jean – Traditions and grief

Jean discusses belief systems and traditions

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Maureen – End stages during a pandemic

Maureen talks about the end stages of her father-in-law during the pandemic.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times