Death and Grief During a Pandemic

Sunny- Supporting My Grieving Mom

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID