Death and Grief During a Pandemic

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Laura- Loss to Suicide

Laura- Processing Grief

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Sunny- Processing Different Losses During the Pandemic

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief