Death and Grief During a Pandemic

Sunny- Grieving Different Losses

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Sunny- Supporting My Grieving Mom

Laura- Loss to Suicide

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Jean – Coping

Jean shares how coping can be complicated

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Lynda – “Resilience”

Lynda discusses what resilience is all about

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost