Death and Grief During a Pandemic

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Maureen – Hospital restrictions during a pandemic

Maureen discusses hospital restrictions while her father-in-law was palliative during the pandemic

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her