Death and Grief During a Pandemic

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Lynda – “Old age home and guilt”

Lynda discusses how hard it is during the pandemic to have a loved on in an old age home

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help