Music

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Logan – Advice

Logan discusses how its good tp let out your emotions

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist