Music

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space