Music

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Justin – Expression and grief

Justin talks about what his grief is like and hope

Valmy – My story of loss

Valmy talks but the death of her uncle

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Cheryl B – Singing

Cheryl expresses how singing gives her such joy and release

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Sara – Creating music

Sara explains how creating music can be a part of the grieving process