Music

One Breath at a Time

Music Video for people impacted by suicide loss

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Valmy – My story of loss

Valmy talks but the death of her uncle