Music

Valmy – My story of loss

Valmy talks but the death of her uncle

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Justin – The power of lyrics

Justin talks about lyrics and hope

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Cheryl B – Music and how it affects me

Cheryl explains how songwriting and singing has helped her with grief and with the pandemic

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Mary – What I would say to my younger self

Mary talks about what she has learned about grief