Music

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Cale – Give yourself time

Cale discusses songwriting advice and grief

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel