Music

Cheryl B – Music and how it affects me

Cheryl explains how songwriting and singing has helped her with grief and with the pandemic

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Cheryl B – How music can help anyone

Cheryl talks about escaping into music

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Cheryl B – Singing

Cheryl expresses how singing gives her such joy and release

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice