Music

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Cheryl B – My dream of creating a choir

Cheryl talks about she created a number of choirs including children, female physicians and seniors… Voices Rock Canada

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Cheryl B – Lyrics, melody and story

Cheryl discusses story and the power of lyrics

Murray – Be patient

Murray explains the most important thing he has learned about grief

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

Logan – Advice

Logan discusses how its good tp let out your emotions

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Cheryl B – Music and how it affects me

Cheryl explains how songwriting and singing has helped her with grief and with the pandemic

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes