Music

Valmy – My story of loss

Valmy talks but the death of her uncle

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Logan – Advice

Logan discusses how its good tp let out your emotions

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space