Music

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Justin – The power of lyrics

Justin talks about lyrics and hope

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Cheryl B – How music can help anyone

Cheryl talks about escaping into music

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

One Breath at a Time

Music Video for people impacted by suicide loss

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort