Music

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Justin – The power of lyrics

Justin talks about lyrics and hope

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Cheryl B – Lyrics, melody and story

Cheryl discusses story and the power of lyrics

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped