Music

Cheryl B – Music and how it affects me

Cheryl explains how songwriting and singing has helped her with grief and with the pandemic

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Matt – Music helped my grief

Matt discusses how creativity and music help his grief