Music

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Cheryl B – Music and how it affects me

Cheryl explains how songwriting and singing has helped her with grief and with the pandemic

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Cheryl B – Lyrics, melody and story

Cheryl discusses story and the power of lyrics

Murray – Be patient

Murray explains the most important thing he has learned about grief

Cheryl B – How music can help anyone

Cheryl talks about escaping into music