Music

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Cheryl B – How music can help anyone

Cheryl talks about escaping into music

Murray – Be patient

Murray explains the most important thing he has learned about grief

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Cheryl B – Singing

Cheryl expresses how singing gives her such joy and release

Mary – What I would say to my younger self

Mary talks about what she has learned about grief