Music

Cheryl B – Music and how it affects me

Cheryl explains how songwriting and singing has helped her with grief and with the pandemic

Scott – Music and grief

Scott discusses the relationship between music and grief

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Justin – Expression and grief

Justin talks about what his grief is like and hope

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving