Music

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Cheryl B – Music and how it affects me

Cheryl explains how songwriting and singing has helped her with grief and with the pandemic

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Cheryl B – Lyrics, melody and story

Cheryl discusses story and the power of lyrics

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Justin – Expression and grief

Justin talks about what his grief is like and hope

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief