Music

Justin – Expression and grief

Justin talks about what his grief is like and hope

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Holly – Singing in the last days

Holly talks about her partner’s pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Cheryl B – How music can help anyone

Cheryl talks about escaping into music

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Murray – The power of music

Murray discusses the power of music and how it accesses your heart