Music

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Murray – Be patient

Murray explains the most important thing he has learned about grief

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings