Music

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Cheryl B – Singing

Cheryl expresses how singing gives her such joy and release

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Justin – The power of lyrics

Justin talks about lyrics and hope

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Scott – Music and grief

Scott discusses the relationship between music and grief

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

One Breath at a Time

Music Video for people impacted by suicide loss

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Cheryl B – Lyrics, melody and story

Cheryl discusses story and the power of lyrics