Music

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Cheryl B – How music can help anyone

Cheryl talks about escaping into music

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Valmy – My story of loss

Valmy talks but the death of her uncle

Cheryl B – My dream of creating a choir

Cheryl talks about she created a number of choirs including children, female physicians and seniors… Voices Rock Canada

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others