Music

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Justin – Expression and grief

Justin talks about what his grief is like and hope

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Logan – Advice

Logan discusses how its good tp let out your emotions

Sara – Creating music

Sara explains how creating music can be a part of the grieving process