Music

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Cheryl B – Singing

Cheryl expresses how singing gives her such joy and release

Logan – Advice

Logan discusses how its good tp let out your emotions

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.