Music

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort