Music

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Justin – The power of lyrics

Justin talks about lyrics and hope