Music

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Valmy – My story of loss

Valmy talks but the death of her uncle

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Cale – Give yourself time

Cale discusses songwriting advice and grief

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life