Music

Cheryl B – Singing

Cheryl expresses how singing gives her such joy and release

Justin – The power of lyrics

Justin talks about lyrics and hope

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Justin – Expression and grief

Justin talks about what his grief is like and hope

Cheryl B – My dream of creating a choir

Cheryl talks about she created a number of choirs including children, female physicians and seniors… Voices Rock Canada

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Logan – Advice

Logan discusses how its good tp let out your emotions

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others