Music

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Cheryl B – Singing

Cheryl expresses how singing gives her such joy and release

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving