Music

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Justin – The power of lyrics

Justin talks about lyrics and hope

Cheryl B – Music and how it affects me

Cheryl explains how songwriting and singing has helped her with grief and with the pandemic

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Cheryl B – Lyrics, melody and story

Cheryl discusses story and the power of lyrics

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life