Music

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Justin – Expression and grief

Justin talks about what his grief is like and hope

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Cheryl B – Lyrics, melody and story

Cheryl discusses story and the power of lyrics

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Cheryl B – My dream of creating a choir

Cheryl talks about she created a number of choirs including children, female physicians and seniors… Voices Rock Canada

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others