Music

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Murray – Be patient

Murray explains the most important thing he has learned about grief

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes