Music

Cheryl B – Music and how it affects me

Cheryl explains how songwriting and singing has helped her with grief and with the pandemic

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Murray – Be patient

Murray explains the most important thing he has learned about grief

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Logan – Advice

Logan discusses how its good tp let out your emotions

Justin – The power of lyrics

Justin talks about lyrics and hope

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Sara – Creating music

Sara explains how creating music can be a part of the grieving process