Music

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack