Music

Justin – The power of lyrics

Justin talks about lyrics and hope

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Cale – Give yourself time

Cale discusses songwriting advice and grief

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space