Music

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Logan – Advice

Logan discusses how its good tp let out your emotions

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Murray – The power of music

Murray discusses the power of music and how it accesses your heart