Music

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack