Music

Cheryl B – Music and how it affects me

Cheryl explains how songwriting and singing has helped her with grief and with the pandemic

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Valmy – My story of loss

Valmy talks but the death of her uncle

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice