Music

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Cale – Give yourself time

Cale discusses songwriting advice and grief

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Sara – Listening to music

Sara discusses how listening to music can help navigate loss