Music

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Cheryl B – How music can help anyone

Cheryl talks about escaping into music

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Logan – Advice

Logan discusses how its good tp let out your emotions

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Cheryl B – Lyrics, melody and story

Cheryl discusses story and the power of lyrics

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space