Music

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.