Music

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Murray – Be patient

Murray explains the most important thing he has learned about grief

Logan – Advice

Logan discusses how its good tp let out your emotions