Music

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Murray – Be patient

Murray explains the most important thing he has learned about grief

Valmy – My story of loss

Valmy talks but the death of her uncle

Justin – Expression and grief

Justin talks about what his grief is like and hope

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life