Music

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

One Breath at a Time

Music Video for people impacted by suicide loss

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Logan – Advice

Logan discusses how its good tp let out your emotions

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes