Music

Valmy – My story of loss

Valmy talks but the death of her uncle

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

One Breath at a Time

Music Video for people impacted by suicide loss

Cale – Give yourself time

Cale discusses songwriting advice and grief

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you