Music

Cheryl B – Singing

Cheryl expresses how singing gives her such joy and release

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Scott – Music and grief

Scott discusses the relationship between music and grief

Sara – Music at the end of life

Sara talks about the values of music at the end of life