I Am A Professional
Kristal – Activism To Ease Anger and Grief
Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.
Craig – There is No Right Way to Grieve
Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.
Nicole – Pandemic Leads to Increase in Drug Poisoning
Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.
Kristal – Professional Experience and Work
Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.
Kristal – Grieving the Whole Person
Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.
Preparing For and Coping with Special Days
Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…
Grief, Breastfeeding, and Care
In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…
Jessica M – Grief is unique for each person
Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.
Caileigh – Sharing grief experience to spread hope and kindness
Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.
Caileigh – Recommendations as a therapist and a griever
Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.