I Am A Professional
Caileigh – Advice to my younger self about grief
Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.
Caileigh – Working with children in grief
Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”
Caleigh – Play Session
Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.
Nicole – Working in Community Outreach
Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.
Kristal – Anger with Grief
Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.
Christian – Grieving spaces
Christian talks grieving spaces and people coming together when grieving
There One Day and Gone the Next : Art Therapy and Grief
This blog post contains information about using art therapy to process grief, including specific examples.
Kristal – Professional Experience and Work
Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.
Preparing For and Coping with Special Days
Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…
Kristal – Poetry, Comedy, & Art for Grieving
Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.
Suicide Loss Toolkit [Free Downloadable PDF]
Approximately 4500 people in Canada die by suicide each year. That is approximately 12 people who die by suicide each day. In 2022, 49,476 Americans died by suicide. That’s 1 death every 11 minutes. On average, 5 people grieve for every death. That leaves over 250,000 people experiencing suicide-related grief and distress. Grief Stories has…