I Am A Professional
Preparing For and Coping with Special Days
Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…
Jessica M – Continuing Bonds
Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.
Caleigh – Play Session
Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.
Jessica M – The value of talking about grief
Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.
Christian – Denial and grieving
Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy
There One Day and Gone the Next : Art Therapy and Grief
This blog post contains information about using art therapy to process grief, including specific examples.
Kristal – Lack of Memorials During Pandemic
Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.
Jessica M – A Parking Lot Memorial
Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.
Caileigh – Grief and child behaviour
Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.
Caileigh – Recommendations as a therapist and a griever
Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.
Caileigh – My own grief and supporting others
Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.