I Am A Professional

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Alongside

That is also our best, and only role, when supporting a person with a developmental disability to grieve. We must be the one that comes alongside. There is no closer place we can get to. We must be present, be with, perhaps not understanding or comprehending what the person we support is experiencing, but alongside them nonetheless. We must be there, ready to provide whatever we can discover of their unique need in grief.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Caleigh – Play Therapy

Caileigh explains how play therapy, a form of psychotherapy can help children in grief. It is specifically used when working with children and families and youth because it’s developmentally appropriate. They are never expected to sit down and to talk. And it is through the language of play that they’re able to learn about the confusing feelings of grief. They are able to learn new skills to cope with their grief, and they’re able to go at their own pace.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.