I Am A Professional

Grief, Breastfeeding, and Care

September 30, 2024

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / I Am A Griever / I Am A Professional / I Am A Supporter / Perinatal / Supporting Others

Jessica M – The value of talking about grief

June 13, 2023

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others / Video

Caileigh – Recommendations as a therapist and a griever

February 22, 2023

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Bereavement Professionals' Insights / Death of a Parent / I Am A Griever / I Am A Professional / Video

Jessica M – Finding Hope

June 13, 2023

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video

Grief, Exhaustion, & Rest

March 21, 2024

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Bereavement Professionals' Insights / Blog Post / I Am A Griever / I Am A Professional / I Am A Supporter

Kristal – Poetry, Comedy, & Art for Grieving

April 23, 2023

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Art / Death By Overdose / Drug Poisoning and the Pandemic / I Am A Professional / Video

Grief Literacy and Developmental Disability

November 6, 2022

Grief literacy has become a popular topic, yet it is a topic that is untapped within the disability community, specifically within the developmental sector. The sector supports and empowers people with a developmental disability and consists of families, their loved ones and service providers.

Blog Post / I Am A Professional

Caileigh – Advice to my younger self about grief

February 23, 2023

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Bereavement Professionals' Insights / Death of a Parent / I Am A Griever / I Am A Professional / Video

Nicole – Pandemic Leads to Increase in Drug Poisoning

March 25, 2023

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Drug Poisoning and the Pandemic / I Am A Griever / I Am A Professional / I Am A Supporter / Video

Community Grief Toolkit [Downloadable!]

December 23, 2023

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others / Toolkits

Nicole – Using Art and Creativity to Express Grief

March 25, 2023

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Art / Collective/Community Grief / Death By Overdose / Death of A Loved One / Drug Poisoning and the Pandemic / I Am A Griever / I Am A Professional / I Am A Supporter / Video

Christian – COVID amplified the inequities in society

April 23, 2023

Christian talks about those that have very little and how COVID amplified their difficulties

Death and Grief During a Pandemic / Death By Overdose / Drug Poisoning and the Pandemic / I Am A Professional / Video