I Am A Professional

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Caleigh – Play Therapy

Caileigh explains how play therapy, a form of psychotherapy can help children in grief. It is specifically used when working with children and families and youth because it’s developmentally appropriate. They are never expected to sit down and to talk. And it is through the language of play that they’re able to learn about the confusing feelings of grief. They are able to learn new skills to cope with their grief, and they’re able to go at their own pace.

Christian – Language around those pushed to the margins

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.