I Am A Professional

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Kristal – Attending Memorials as a Support Worker

Kristal discusses the importance of finding ways to honour people that have been lost and how they have impacted you. She speaks to how she often chooses not to attend public memorials for those she has lost as a support worker as they are often very overwhelming. Instead, she has her own personal rituals or ways of honouring those she has lost personally including opening a window. She discusses how this practice was used when she worked in palliative care.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.