Grief, Breastfeeding, and Care

Kristal – Poetry, Comedy, & Art for Grieving

April 23, 2023

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

August 29, 2024

Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Kristal – Drug Poisoning During Pandemic Stigma

April 23, 2023

Kristal discusses how the pandemic has created additional stigma surrounding those who use drugs. She dissuses how it seems like some losses are treated as more deserving of being mourned than others. Many people have had to grieve privately instead of publically within a community. She touches on the state of the public health system during the pandemic.

Community Grief Toolkit [Downloadable!]

December 23, 2023

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Jessica M – My Story

June 13, 2023

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Jessica M – Grief is unique for each person

June 13, 2023

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Nicole – Advice for Other Professionals Managing Grief

March 25, 2023

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Caleigh – Play Therapy

February 22, 2023

Caileigh explains how play therapy, a form of psychotherapy can help children in grief. It is specifically used when working with children and families and youth because it’s developmentally appropriate. They are never expected to sit down and to talk. And it is through the language of play that they’re able to learn about the confusing feelings of grief. They are able to learn new skills to cope with their grief, and they’re able to go at their own pace.

Nicole – Power of Speaking About Lost Ones

March 25, 2023

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Kristal – Grieving the Whole Person

April 23, 2023

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Caileigh – Parent Capacity

February 23, 2023

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.