Grief Busting Zine [Downloadable!]

Caleigh – Play Session

February 22, 2023

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Caileigh – Parent Capacity

February 23, 2023

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Jessica M – Continuing Bonds

June 13, 2023

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

August 29, 2024

Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Kristal – Drug Poisoning During Pandemic Stigma

April 23, 2023

Kristal discusses how the pandemic has created additional stigma surrounding those who use drugs. She dissuses how it seems like some losses are treated as more deserving of being mourned than others. Many people have had to grieve privately instead of publically within a community. She touches on the state of the public health system during the pandemic.

Preparing For and Coping with Special Days

December 13, 2024

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Christian – Language around those pushed to the margins

April 23, 2023

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours

Jessica M – A Parking Lot Memorial

June 13, 2023

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Nicole – Working in Community Outreach

March 25, 2023

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Caileigh – Wanting to fix a grieving child

February 23, 2023

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Craig – Supporting Someone in Grief

August 2, 2023

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.