I Am A Griever

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Lyss – My Story

Lyss talks about being 16 and her Mom dying from cancer. The second part of her story is about miscarriages

Things That Helped When My Dog Was Dying

I lived with a dog named Althea, who belonged to my roommate, during my undergrad. Every year, my partner, our roommate, and I would go to a summer solstice festival. The year Althea was pregnant, my roommate brought her to the festival. The first night there, he retired to his tent to nap in preparation…