I Am A Griever

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.