I Am A Griever

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

When Death Feels like a Thief

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost