I Am A Griever

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

John – What to do now

John talks about the time after the initial period of grief

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Joyce – Beliefs

Joyce talks about her belief system after her son died

John – The power of journaling

John shares how journaling has helped him so much

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

John – Support over time

John discusses how support changes over time

Kate – Stigma

Kate discusses how difficult the stigma is to deal with