I Am A Griever

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Lyss – My Story

Lyss talks about being 16 and her Mom dying from cancer. The second part of her story is about miscarriages

The ties that bind; grieving the loss of a sibling

When my three brothers and I were growing up and the proverbial hit the fan, Mum would often say, in a bid to keep her brood calm, ‘Well, at least we are all still here.’ She reminded me of this affectionate saying only very recently. I can still recall how I felt as a child…

Beauty found at the edges: a portrait of community support

I’d sent a text saying “Hello friends, I’m putting out a call for flowers. I went to public school with Kory, the young man who died in downtown Cobourg this week, and though I hadn’t seen him in recent years, I feel the loss of him on a community level, as I imagine you do, too. Some of Kory’s people are gathering tonight in vigil at the bank where he died, and I’m gathering flowers from those of us who have gardens to share with this grieving community. Do you have some blooms in your garden that you’d be willing to share?”

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.