I Am A Griever

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Kate – Getting support

Kate talks about how difficult it is to ask for support

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Adam – Advice

Adam shares his advice about losing and remembering a loved one