I Am A Griever

The Reflection Room® project: How storytelling supports processing grief

The Reflection Room project is an evidence-based participatory art installation that was developed by researchers at the SE Research Centre and Memorial University in 2016. The project included a research component that evaluated the impact of Reflection Rooms as the project adapted over time to address changing needs.

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Joyce – Beliefs

Joyce talks about her belief system after her son died

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

John – Dating again

John talks about being asked by his daughters if he would ever date again

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose