I Am A Griever

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

John – What to do now

John talks about the time after the initial period of grief

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Joyce – Beliefs

Joyce talks about her belief system after her son died

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

What Can Help with Early Traumatic Grief?

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to