I Am A Griever

John – What to do now

February 23, 2023

John talks about the time after the initial period of grief

Death of A Loved One / Death of a Partner / I Am A Griever / Supporting Others / Video

Lyss – Chemical Pregnancy and Blighted Ovum

March 23, 2023

Lyss shares about chemical pregnancy, blighted ovum, abortion pill, miscarriage, and triggers.

Death of a Child / I Am A Griever / Perinatal / Video

What Can Help with Early Traumatic Grief?

October 25, 2023

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Blog Post / Collective/Community Grief / Death of a Child / Grief and Trauma / I Am A Griever / I Am A Supporter / Supporting Others

Betsy – You can’t know until you know

January 26, 2023

Betsy talks about support and what really helps when one is in grief

Death of a Child / I Am A Griever / Supporting Others / Video

Grief Busting Zine [Downloadable!]

December 23, 2023

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / I Am A Griever / I Am A Professional / I Am A Supporter

Learning from Grief

December 7, 2022

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Blog Post / Death and Grief During a Pandemic / Death of A Loved One / Death of a Parent / I Am A Griever

Craig – Supporting Someone in Grief

August 2, 2023

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video

Scott – Music that can transport you somewhere else

February 6, 2023

Scott explains his thoughts about the emotional connection of music and how it can transport you

I Am A Griever / Music / Video

Jim – Triggers

June 13, 2023

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

First Responders / I Am A Griever / Video

Nicole – Power of Speaking About Lost Ones

March 25, 2023

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Drug Poisoning and the Pandemic / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others / Video

John – Empower yourself

February 23, 2023

John shares his thoughts about how to support someone in grief and his processes

Death of A Loved One / Death of a Partner / I Am A Griever / Supporting Others / Video

Jessica’s Reflections as an Adult Grieving Child

November 16, 2023

Parents or trusted adults are people children often turn to for support, but my circle of trusted adults was shrinking. My peers were focused on what to wear on civvies day (a day where we didn’t have to wear a uniform), while I was focused on just surviving.

Blog Post / Death of a Grandparent / Death of a Parent / I Am A Griever