I Am A Griever

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Grief & Ice Cream

When my wife of 18 years died in 2016, I became a single father missing the love of my life, and also had to learn how to raise two girls (13-17 at the time) on my own. I remember a conversation I had with my mother-in-law and oldest daughter that began as reminiscing over a person who became a lost love to all of us. We all talked about different aspects of my wife but shortly, it transformed into a “who meant more to her” fest.

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Practicing Self Compassion while Grieving

Grief is messy, confusing, enormously painful, and never seems to follow a linear path. This is when we need to take care of ourselves deeply, and yet, why is it that this is also when we beat ourselves up the most? We are good at being compassionate toward others when they are grieving — something…

Jim – Grief and policing

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate