I Am A Griever

Things That Helped When My Dog Was Dying

I lived with a dog named Althea, who belonged to my roommate, during my undergrad. Every year, my partner, our roommate, and I would go to a summer solstice festival. The year Althea was pregnant, my roommate brought her to the festival. The first night there, he retired to his tent to nap in preparation…

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Scott – Music and grief

Scott discusses the relationship between music and grief

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying