I Am A Griever

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

John – The power of journaling

John shares how journaling has helped him so much

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Kate – Getting support

Kate talks about how difficult it is to ask for support