I Am A Griever

Who are we to Decide? The Many Paths through Grief

July 16, 2024

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Bereavement Professionals' Insights / Blog Post / I Am A Griever

Scott – The grieving process

February 6, 2023

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Death of a Parent / I Am A Griever / Music / Video

Kate – Triggers

March 11, 2023

Kate discusses how she deals with her emotions when something triggers her grief

Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Death of a Sibling / Drug Poisoning and the Pandemic / I Am A Griever / Video

Grief, Breastfeeding, and Care

September 30, 2024

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / I Am A Griever / I Am A Professional / I Am A Supporter / Perinatal / Supporting Others

Angie – My Story

July 29, 2023

Angie shares her story of being a police officer for 31 years , mental health and grief

First Responders / I Am A Griever / My Story Video / Video

Nicole – Power of Speaking About Lost Ones

March 25, 2023

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Drug Poisoning and the Pandemic / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others / Video

Lyss – Therapy and the right fit

March 23, 2023

Lyss talks about therapy and finding the right fit

Death of a Parent / I Am A Griever / Supporting Others / Video

Left Out: Enfranchising Children’s Grief and Loss

August 13, 2025

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…

Bereavement Professionals' Insights / Blog Post / Grief and Trauma / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

May 16, 2023

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Art / Blog Post / Death of a Partner / I Am A Griever

Joyce – A favorite memory with music

April 23, 2023

Joyce tells a story about her son supporting her and the power of music

Death of a Child / Death of A Loved One / I Am A Griever / Video

Nicole – Pandemic Leads to Increase in Drug Poisoning

March 25, 2023

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Drug Poisoning and the Pandemic / I Am A Griever / I Am A Professional / I Am A Supporter / Video

Kate – COVID and grieving with my parents

March 11, 2023

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Death of a Sibling / Drug Poisoning and the Pandemic / I Am A Griever / Video