I Am A Griever

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

When Death Feels like a Thief

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause