What Can Help with Early Traumatic Grief?

Jessica M – The value of talking about grief

June 13, 2023

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

When Death Feels like a Thief

August 24, 2022

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Joyce – Beliefs

April 23, 2023

Joyce talks about her belief system after her son died

Joyce – A favorite memory with music

April 23, 2023

Joyce tells a story about her son supporting her and the power of music

Adam – Story 2

December 21, 2022

Adam discusses his busy life and how he has coped after losing his mother

Joyce – My Story

April 23, 2023

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Mourning a Man I Never Knew

June 15, 2023

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Angie – My Story

July 29, 2023

Angie shares her story of being a police officer for 31 years , mental health and grief

Lyss – Writing Songs and Words

March 23, 2023

Lyss shares about how writing songs and words has helped her with intense feelings

Scott – The importance of processing

February 6, 2023

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Caileigh – My own grief and supporting others

February 23, 2023

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.