I Am A Griever

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Who are we to Decide? The Many Paths through Grief

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief