I Am A Griever

Grief & Ice Cream

January 25, 2023

When my wife of 18 years died in 2016, I became a single father missing the love of my life, and also had to learn how to raise two girls (13-17 at the time) on my own. I remember a conversation I had with my mother-in-law and oldest daughter that began as reminiscing over a person who became a lost love to all of us. We all talked about different aspects of my wife but shortly, it transformed into a “who meant more to her” fest.

Blog Post / Death of a Child / Death of A Loved One / Death of a Parent / Death of a Partner / I Am A Griever / Supporting Others

Things That Helped When My Dog Was Dying

August 28, 2024

I lived with a dog named Althea, who belonged to my roommate, during my undergrad. Every year, my partner, our roommate, and I would go to a summer solstice festival. The year Althea was pregnant, my roommate brought her to the festival. The first night there, he retired to his tent to nap in preparation…

Blog Post / pet loss

Joyce – Mothers supporting mothers in grief

April 23, 2023

Joyce talks about the value of a support network of other mothers who have lost

Death of a Child / Death of A Loved One / I Am A Griever / Video

Joyce – Being gentle on yourself

April 23, 2023

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Death of a Child / Death of A Loved One / I Am A Griever / Video

Practicing Self Compassion while Grieving

September 25, 2024

Grief is messy, confusing, enormously painful, and never seems to follow a linear path. This is when we need to take care of ourselves deeply, and yet, why is it that this is also when we beat ourselves up the most? We are good at being compassionate toward others when they are grieving — something…

Blog Post / I Am A Griever

Adam – Things that are OK to do

December 21, 2022

Adam talks about things he does to cope with grief like singing and crying

Death of a Parent / I Am A Griever / Video

Jessica M – My Story

June 13, 2023

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Bereavement Professionals' Insights / Death of a Grandparent / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / My Story Video / Video

The Reflection Room® project: How storytelling supports processing grief

March 17, 2023

The Reflection Room project is an evidence-based participatory art installation that was developed by researchers at the SE Research Centre and Memorial University in 2016. The project included a research component that evaluated the impact of Reflection Rooms as the project adapted over time to address changing needs.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death During Service / Death of A Loved One / I Am A Griever / I Am A Professional

Joyce – Walking beside people who are stuggling with addiction

April 23, 2023

Joyce explains why it so important to help people who are struggling with addiction

Death By Overdose / I Am A Griever / I Am A Supporter / Supporting Others / Video

Grief Busting Zine [Downloadable!]

December 23, 2023

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / I Am A Griever / I Am A Professional / I Am A Supporter

When Death Feels like a Thief

August 24, 2022

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death During Service / Death of A Loved One / Grief and Trauma / I Am A Griever / Living with Dying / Perinatal / Suicide

Betsy – Adoption and grief

January 26, 2023

Betsy tell her story of losing her adopted son to cancer

Death of a Child / I Am A Griever / Supporting Others / Video