I Am A Griever

John – Dating again

John talks about being asked by his daughters if he would ever date again

Holding Space for The Many Faces of Grief on Father’s Day

A lot of blog posts and articles about grief and special days tend to focus on how to navigate these moments when our loved one has died. Often these articles of grief also talk about the ways we have deeply loved or cared for the person who has died. Grief is a natural response to…

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

John – The power of journaling

John shares how journaling has helped him so much

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose