I Am A Griever

Scott – The importance of processing

February 6, 2023

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

I Am A Griever / Music / Video

John – Empower yourself

February 23, 2023

John shares his thoughts about how to support someone in grief and his processes

Death of A Loved One / Death of a Partner / I Am A Griever / Supporting Others / Video

John – Dating again

February 23, 2023

John talks about being asked by his daughters if he would ever date again

Death of A Loved One / Death of a Partner / I Am A Griever / Video

Jim – Preparation

June 13, 2023

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

First Responders / I Am A Griever / Video

Betsy – Adoption and grief

January 26, 2023

Betsy tell her story of losing her adopted son to cancer

Death of a Child / I Am A Griever / Supporting Others / Video

Grief & Ice Cream

January 25, 2023

When my wife of 18 years died in 2016, I became a single father missing the love of my life, and also had to learn how to raise two girls (13-17 at the time) on my own. I remember a conversation I had with my mother-in-law and oldest daughter that began as reminiscing over a person who became a lost love to all of us. We all talked about different aspects of my wife but shortly, it transformed into a “who meant more to her” fest.

Blog Post / Death of a Child / Death of A Loved One / Death of a Parent / Death of a Partner / I Am A Griever / Supporting Others

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Kate – Things I do that help

March 11, 2023

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Art / Death By Overdose / Death of A Loved One / Death of a Sibling / Drug Poisoning and the Pandemic / I Am A Griever / Video

Jim – Triggers

June 13, 2023

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

First Responders / I Am A Griever / Video

Nicole – Pandemic Leads to Increase in Drug Poisoning

March 25, 2023

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Drug Poisoning and the Pandemic / I Am A Griever / I Am A Professional / I Am A Supporter / Video

Reflections on Mother’s Day

May 8, 2023

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Bereavement Professionals' Insights / Blog Post / Death of a Child / Death of A Loved One / Death of a Parent / I Am A Griever / Perinatal

John – The power of journaling

February 23, 2023

John shares how journaling has helped him so much

Death of A Loved One / Death of a Partner / I Am A Griever / Supporting Others / Video