I Am A Griever

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Scott – Music and grief

Scott discusses the relationship between music and grief

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

John – Dating again

John talks about being asked by his daughters if he would ever date again

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

John – The power of journaling

John shares how journaling has helped him so much