I Am A Griever

Grief & Ice Cream

January 25, 2023

When my wife of 18 years died in 2016, I became a single father missing the love of my life, and also had to learn how to raise two girls (13-17 at the time) on my own. I remember a conversation I had with my mother-in-law and oldest daughter that began as reminiscing over a person who became a lost love to all of us. We all talked about different aspects of my wife but shortly, it transformed into a “who meant more to her” fest.

Blog Post / Death of a Child / Death of A Loved One / Death of a Parent / Death of a Partner / I Am A Griever / Supporting Others

Joyce – Using my grief experience to help people

April 23, 2023

Joyce talks about the positive experiences she has in helping other people in grief

Death of a Child / Death of A Loved One / I Am A Griever / Supporting Others / Video

When Death Feels like a Thief

August 24, 2022

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death During Service / Death of A Loved One / Grief and Trauma / I Am A Griever / Living with Dying / Perinatal / Suicide

Jim – When should you seek help

June 13, 2023

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

First Responders / I Am A Griever / Supporting Others / Video

Jessica M – The value of talking about grief

June 13, 2023

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others / Video

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Grief and Trauma / I Am A Griever

Adam – Story 2

December 21, 2022

Adam discusses his busy life and how he has coped after losing his mother

Death of a Parent / I Am A Griever / My Story Video / Video

Betsy – Adoption and grief

January 26, 2023

Betsy tell her story of losing her adopted son to cancer

Death of a Child / I Am A Griever / Supporting Others / Video

Angie – Preparing for Grief on the Job

July 29, 2023

Angie explains her thoughts on fitting in and doing the right thing

First Responders / I Am A Griever / Video

The Reflection Room® project: How storytelling supports processing grief

March 17, 2023

The Reflection Room project is an evidence-based participatory art installation that was developed by researchers at the SE Research Centre and Memorial University in 2016. The project included a research component that evaluated the impact of Reflection Rooms as the project adapted over time to address changing needs.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death During Service / Death of A Loved One / I Am A Griever / I Am A Professional

Craig – Resilience in the Face of Adversity

August 1, 2023

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video