I Am A Griever

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Holding Space for The Many Faces of Grief on Father’s Day

A lot of blog posts and articles about grief and special days tend to focus on how to navigate these moments when our loved one has died. Often these articles of grief also talk about the ways we have deeply loved or cared for the person who has died. Grief is a natural response to…

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic