I Am A Griever

Lyss – Therapy and the right fit

March 23, 2023

Lyss talks about therapy and finding the right fit

Death of a Parent / I Am A Griever / Supporting Others / Video

Jessica M – Continuing Bonds

June 13, 2023

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video

Scott – Music that can transport you somewhere else

February 6, 2023

Scott explains his thoughts about the emotional connection of music and how it can transport you

I Am A Griever / Music / Video

Lyss – Responsibilities

March 23, 2023

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Death of a Parent / I Am A Griever / Video

Jessica M – A Parking Lot Memorial

June 13, 2023

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Bereavement Professionals' Insights / Death and Grief During a Pandemic / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video

Mourning a Man I Never Knew

June 15, 2023

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Blog Post / Death of a Parent / I Am A Griever

Grief, Exhaustion, & Rest

March 21, 2024

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Bereavement Professionals' Insights / Blog Post / I Am A Griever / I Am A Professional / I Am A Supporter

Caileigh – Recommendations as a therapist and a griever

February 22, 2023

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Bereavement Professionals' Insights / Death of a Parent / I Am A Griever / I Am A Professional / Video

Jim – Humour and grief

June 13, 2023

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

First Responders / I Am A Griever / Video

Adam – Advice

December 21, 2022

Adam shares his advice about losing and remembering a loved one

Death of a Parent / I Am A Griever / Video

Angie – Cumulative grief, cumulative trauma

July 29, 2023

Angie discusses the challenges of policing and how trauma and grief can accumulate

First Responders / Grief and Trauma / I Am A Griever / Video

Lyss – Depression, Anxiety, and Self Harm

March 23, 2023

Depression, anxiety, self harm, theapy, support, mental health, suicide

Death of a Parent / I Am A Griever / Suicide / Supporting Others / Video